Athlete · Open Men · 30-34 ·

FRA

Fabrice Hamard

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:31:50 (Nice 2026) · Doubles Mixed 1:17:43 (Toulouse 2026) · Doubles Men 1:10:35 (Bordeaux 2025).

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1:31:50 Open Men time · Nice 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1605th of 2,108 Open Men place · Nice 2026 among Open Men finishers there

1:17:43 latest race · Toulouse 2026 best Doubles Mixed time so far Doubles Mixed with Coralie Lestage

Wall balls strongest segment · Nice 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:50Nice 2026 · 1 race Doubles Mixed1:17:43Toulouse 2026 · 3 races · with Coralie Lestage Doubles Men1:10:35Bordeaux 2025 · 1 race · with Florent Fonteret

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:17:43 best 1:17:43 · Toulouse

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Coralie Lestage, Fabrice Hamardwhat the whole field did →	Doubles Mixed · team 30-34	1:17:43	top 37% 710/1,960	42:13	29:40	5:54	splits SkiErg4:27Sled push2:38Sled pull5:00Burpee broad jump3:05Row4:51Farmers carry1:45Sandbag lunges3:57Wall balls3:57Run 13:58Run 25:08Run 35:21Run 45:19Run 55:30Run 65:29Run 75:40Run 85:53Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:31:50	1605th of 2,108	44:51	40:35	6:28	splits SkiErg4:34Sled push3:45Sled pull6:29Burpee broad jump5:28Row5:25Farmers carry3:00Sandbag lunges5:49Wall balls6:05Run 14:22Run 24:15Run 38:26Run 48:07Run 55:13Run 64:40Run 74:48Run 85:05Full report for this race →
Bordeaux 2025 21 Nov 2025team: Fabrice Hamard, Florent Fonteretwhat the whole field did →	Doubles Men · team 35-39	1:10:35	top 42% 782/1,882	37:44	26:49	6:06	splits SkiErg4:03Sled push2:04Sled pull3:44Burpee broad jump3:13Row4:26Farmers carry1:29Sandbag lunges3:56Wall balls3:54Run 15:02Run 25:49Run 34:23Run 44:17Run 54:35Run 64:17Run 74:36Run 84:48Full report for this race →
Barcelona 2025 25 Apr 2025team: Claire Baby, Fabrice Hamardwhat the whole field did →	Doubles Mixed · team 30-39	1:25:08	884th of 1,221	44:14	33:17	7:42	splits SkiErg4:21Sled push2:25Sled pull7:23Burpee broad jump2:40Row5:12Farmers carry2:03Sandbag lunges4:15Wall balls4:58Run 14:39Run 25:14Run 35:53Run 45:26Run 55:38Run 65:43Run 75:42Run 86:02Full report for this race →
Toulouse 2025 7 Feb 2025team: Kawtar Amal, Fabrice Hamardwhat the whole field did →	Doubles Mixed · team 30-39	1:31:23	778th of 921	51:13	31:29	8:54	splits SkiErg4:22Sled push1:37Sled pull6:16Burpee broad jump3:21Row4:53Farmers carry1:48Sandbag lunges4:25Wall balls4:47Run 17:11Run 25:51Run 36:07Run 46:14Run 56:33Run 66:25Run 76:44Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabriceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 6%

Sled pull faster than 8%

Burpee broad jump faster than 43%

Row faster than 8%

Farmers carry faster than 7%

Sandbag lunges faster than 28%

Wall balls faster than 66%

Roxzone faster than 44%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:59 slower

Sled pull 1:45 slower

Burpee broad jump 0:16 slower

Row 0:41 slower

Farmers carry 1:00 slower

Sandbag lunges 0:48 slower

Wall balls 0:38 faster

Roxzone 0:14 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabrice against the typical Open Men finisher

Fabrice1:31:50

4:224:344:153:458:266:298:075:285:135:254:403:004:485:495:056:056:28

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:45 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown