FRA Fabrice Frechard
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabrice Frechard at each race, oldest on the left; lower is faster.The best was 1:18:37 at Geneva (Oct 2026); Fabrice Frechard was 3:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:22:24 |
| Geneva | Oct 2026 | Open Men | 1:18:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Fabrice Frechard at each race, oldest on the left; lower is faster.The best was 1:15:40 at Berlin (May 2026); Fabrice Frechard was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:16:48 |
| Berlin | May 2026 | Doubles Men | 1:15:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
521st of 1,821 Open Men (faster than 71%). Against the 57 who finished around 1:19:02: most time gained on sled push (0:54), most lost on the eight runs (1:27). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:09 | faster than 42% |
| SkiErg: | 4:54 | 4:44 | faster than 33% |
| Run 2: | 4:22 | 4:31 | faster than 59% |
| Sled push: | 2:37 | 3:42 | faster than 97% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 4:03 | 4:41 | faster than 75% |
| Run 4: | 4:34 | 4:50 | faster than 64% |
| Burpee broad jump: | 4:41 | 5:33 | faster than 74% |
| Run 5: | 4:53 | 5:01 | faster than 56% |
| Row: | 4:49 | 5:01 | faster than 71% |
| Run 6: | 4:40 | 4:49 | faster than 59% |
| Farmers carry: | 2:28 | 2:06 | faster than 28% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 4:41 | 5:18 | faster than 67% |
| Run 8: | 5:48 | 5:53 | faster than 53% |
| Wall balls: | 5:31 | 6:55 | faster than 78% |
| Roxzone: | 6:01 | 6:52 | faster than 70% |
| Runs (8 km) | 38:57 | 40:04 | faster than 57% |
| Stations (8) | 33:44 | ||
| Finish | 1:18:37 | 1:25:55 | 521st of 1,821 · faster than 71% |
905th of 2,099 Open Men (faster than 56%). Against the 66 who finished around 1:22:54: most time gained on wall balls (1:00), most lost on sled pull (1:39). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:42 | faster than 38% |
| SkiErg: | 4:28 | 4:33 | faster than 62% |
| Run 2: | 4:35 | 4:44 | faster than 59% |
| Sled push: | 2:45 | 3:09 | faster than 76% |
| Run 3: | 4:58 | 5:05 | faster than 55% |
| Sled pull: | 6:36 | 5:05 | faster than 12% |
| Run 4: | 4:56 | 5:03 | faster than 56% |
| Burpee broad jump: | 4:25 | 5:13 | faster than 74% |
| Run 5: | 5:31 | 5:15 | faster than 38% |
| Row: | 4:42 | 5:00 | faster than 80% |
| Run 6: | 5:01 | 5:04 | faster than 51% |
| Farmers carry: | 2:40 | 2:03 | faster than 16% |
| Run 7: | 5:13 | 5:04 | faster than 42% |
| Sandbag lunges: | 4:54 | 5:15 | faster than 62% |
| Run 8: | 5:45 | 5:40 | faster than 47% |
| Wall balls: | 5:45 | 6:55 | faster than 72% |
| Roxzone: | 6:25 | 6:53 | faster than 63% |
| Runs (8 km) | 39:48 | 39:51 | faster than 50% |
| Stations (8) | 36:15 | ||
| Finish | 1:22:24 | 1:24:36 | 905th of 2,099 · faster than 56% |
474th of 802 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:34 | faster than 47% |
| SkiErg: | 4:17 | 4:14 | faster than 43% |
| Run 2: | 4:35 | 4:45 | faster than 61% |
| Sled push: | 2:07 | 1:52 | faster than 25% |
| Run 3: | 5:08 | 5:04 | faster than 45% |
| Sled pull: | 4:17 | 3:30 | faster than 15% |
| Run 4: | 5:08 | 5:03 | faster than 47% |
| Burpee broad jump: | 3:51 | 3:04 | faster than 18% |
| Run 5: | 5:09 | 5:12 | faster than 53% |
| Row: | 4:20 | 4:31 | faster than 75% |
| Run 6: | 5:07 | 5:06 | faster than 48% |
| Farmers carry: | 1:47 | 1:32 | faster than 16% |
| Run 7: | 5:01 | 5:04 | faster than 52% |
| Sandbag lunges: | 3:28 | 3:26 | faster than 47% |
| Run 8: | 4:43 | 5:17 | faster than 76% |
| Wall balls: | 5:54 | 4:50 | faster than 15% |
| Roxzone: | 6:27 | 6:03 | faster than 38% |
| Runs (8 km) | 40:24 | 41:06 | faster than 55% |
| Stations (8) | 30:01 | ||
| Finish | 1:16:48 | 1:14:48 | 474th of 802 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fabrice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Geneva 2026 · best of 2 | 3:04 |
| Sled pull | 4:03 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:25 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:42 | Turin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 5:31 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:57 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 6:01 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fabrice's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antoine Derville2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Fabrice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Fabrice: faster than |
|---|---|
| Ski | 33% |
| Push | 97% |
| Pull | 76% |
| BBJ | 74% |
| Row | 72% |
| Carry | 28% |
| Lunges | 67% |
| Wall balls | 78% |
| Roxzone | 70% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabrice beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabrice's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:24 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabrice against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabrice: 38:59 running, 33:44 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Fabrice | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:09 |
| SkiErg | 4:54 | 4:44 |
| Run 2 | 4:22 | 4:31 |
| Sled push | 2:37 | 3:42 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 4:03 | 4:41 |
| Run 4 | 4:34 | 4:50 |
| Burpee broad jump | 4:41 | 5:33 |
| Run 5 | 4:53 | 5:01 |
| Row | 4:49 | 5:01 |
| Run 6 | 4:40 | 4:49 |
| Farmers carry | 2:28 | 2:06 |
| Run 7 | 4:50 | 4:51 |
| Sandbag lunges | 4:41 | 5:18 |
| Run 8 | 5:48 | 5:53 |
| Wall balls | 5:31 | 6:55 |
| Roxzone | 6:01 | 6:52 |
| Finish | 1:18:37 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Geneva 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
