Athlete · Open Men · 40-44 ·

FRA

Fabrice Frechard

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:24 (Turin 2026) · Doubles Men 1:16:48 (Geneva 2025).

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1:22:24 Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

top 44% Open Men place · Turin 2026 905th of 2,099 Open Men finishers there

1:22:24 latest race · Turin 2026 first Open Men race Open Men

Row strongest segment · Turin 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:24Turin 2026 · 1 race Doubles Men1:16:48Geneva 2025 · 1 race · with Antoine Derville

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 40-44	1:22:24	top 44% 905/2,099	39:48	36:15	6:25	splits SkiErg4:28Sled push2:45Sled pull6:36Burpee broad jump4:25Row4:42Farmers carry2:40Sandbag lunges4:54Wall balls5:45Run 13:53Run 24:35Run 34:58Run 44:56Run 55:31Run 65:01Run 75:13Run 85:45Full report for this race →
Geneva 2025 12 Oct 2025team: Antoine Derville, Fabrice Frechardwhat the whole field did →	Doubles Men · team 35-39	1:16:48	474th of 802	40:24	30:01	6:27	splits SkiErg4:17Sled push2:07Sled pull4:17Burpee broad jump3:51Row4:20Farmers carry1:47Sandbag lunges3:28Wall balls5:54Run 15:37Run 24:35Run 35:08Run 45:08Run 55:09Run 65:07Run 75:01Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabriceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 77%

Sled pull faster than 12%

Burpee broad jump faster than 74%

Row faster than 80%

Farmers carry faster than 17%

Sandbag lunges faster than 62%

Wall balls faster than 73%

Roxzone faster than 64%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:24 faster

Sled pull 1:31 slower

Burpee broad jump 0:48 faster

Row 0:18 faster

Farmers carry 0:37 slower

Sandbag lunges 0:21 faster

Wall balls 1:10 faster

Roxzone 0:28 faster

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabrice against the typical Open Men finisher

Fabrice1:22:24

3:534:284:352:454:586:364:564:255:314:425:012:405:134:545:455:456:25

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:31 against the typical Open Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown