FRA Fabrice Ducloux
2 HYROX races over 2 seasons. Best Open Men time: 1:21:37 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabrice Ducloux at each race, oldest on the left; lower is faster.The best was 1:21:37 at Lyon (May 2026); Fabrice Ducloux was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:22:08 |
| Lyon | May 2026 | Open Men | 1:21:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,447th of 3,441 Open Men (faster than 57%). Against the 103 who finished around 1:21:07: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:33). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:33 | faster than 89% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:07 | 4:33 | faster than 77% |
| Sled push: | 3:41 | 3:42 | faster than 51% |
| Run 3: | 4:33 | 5:01 | faster than 74% |
| Sled pull: | 5:35 | 5:21 | faster than 42% |
| Run 4: | 4:37 | 4:57 | faster than 67% |
| Burpee broad jump: | 6:42 | 5:24 | faster than 23% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:53 | 4:47 | faster than 39% |
| Run 6: | 4:35 | 4:55 | faster than 68% |
| Farmers carry: | 1:59 | 2:10 | faster than 66% |
| Run 7: | 4:38 | 4:54 | faster than 65% |
| Sandbag lunges: | 4:57 | 5:06 | faster than 55% |
| Run 8: | 5:07 | 5:16 | faster than 56% |
| Wall balls: | 7:20 | 6:48 | faster than 41% |
| Roxzone: | 6:38 | 7:32 | faster than 74% |
| Runs (8 km) | 35:28 | 38:12 | faster than 69% |
| Stations (8) | 39:36 | ||
| Finish | 1:21:37 | 1:24:26 | 1447th of 3,441 · faster than 57% |
1,101st of 2,082 Open Men (faster than 47%). Against the 64 who finished around 1:22:50: most time gained on the eight runs (2:12), most lost on wall balls (2:07). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:45 | faster than 64% |
| SkiErg: | 4:39 | 4:32 | faster than 35% |
| Run 2: | 4:13 | 4:29 | faster than 68% |
| Sled push: | 3:01 | 2:41 | faster than 29% |
| Run 3: | 4:30 | 4:47 | faster than 67% |
| Sled pull: | 4:39 | 4:35 | faster than 47% |
| Run 4: | 4:34 | 4:46 | faster than 61% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 25% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 4:24 | 4:49 | faster than 74% |
| Farmers carry: | 2:00 | 2:04 | faster than 57% |
| Run 7: | 4:37 | 4:52 | faster than 64% |
| Sandbag lunges: | 5:12 | 5:09 | faster than 48% |
| Run 8: | 4:33 | 4:37 | faster than 52% |
| Wall balls: | 8:58 | 6:28 | faster than 16% |
| Roxzone: | 6:22 | 6:54 | faster than 66% |
| Runs (8 km) | 36:00 | 38:07 | faster than 66% |
| Stations (8) | 39:52 | ||
| Finish | 1:22:08 | 1:21:21 | 1101st of 2,082 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fabrice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:39 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:38 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:45 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 7:20 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:28 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:22 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Fabrice's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Fabrice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Fabrice: faster than |
|---|---|
| Ski | 59% |
| Push | 51% |
| Pull | 42% |
| BBJ | 23% |
| Row | 39% |
| Carry | 67% |
| Lunges | 55% |
| Wall balls | 41% |
| Roxzone | 74% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabrice beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabrice's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabrice against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabrice: 35:31 running, 39:35 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Fabrice | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:33 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 4:07 | 4:33 |
| Sled push | 3:41 | 3:42 |
| Run 3 | 4:33 | 5:01 |
| Sled pull | 5:35 | 5:21 |
| Run 4 | 4:37 | 4:57 |
| Burpee broad jump | 6:42 | 5:24 |
| Run 5 | 4:55 | 5:01 |
| Row | 4:53 | 4:47 |
| Run 6 | 4:35 | 4:55 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 4:38 | 4:54 |
| Sandbag lunges | 4:57 | 5:06 |
| Run 8 | 5:07 | 5:16 |
| Wall balls | 7:20 | 6:48 |
| Roxzone | 6:38 | 7:32 |
| Finish | 1:21:37 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
