MEX Fabiola Luna
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
214th of 831 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 831 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:02 | faster than 61% |
| SkiErg: | 4:48 | 5:00 | faster than 74% |
| Run 2: | 5:54 | 6:03 | faster than 58% |
| Sled push: | 2:02 | 2:14 | faster than 71% |
| Run 3: | 6:11 | 6:27 | faster than 64% |
| Sled pull: | 5:39 | 4:54 | faster than 21% |
| Run 4: | 6:02 | 6:29 | faster than 69% |
| Burpee broad jump: | 3:22 | 4:20 | faster than 85% |
| Run 5: | 6:02 | 6:32 | faster than 71% |
| Row: | 4:51 | 5:24 | faster than 94% |
| Run 6: | 5:58 | 6:30 | faster than 72% |
| Farmers carry: | 1:40 | 1:53 | faster than 81% |
| Run 7: | 5:58 | 6:29 | faster than 72% |
| Sandbag lunges: | 3:06 | 4:01 | faster than 90% |
| Run 8: | 6:44 | 6:38 | faster than 46% |
| Wall balls: | 3:27 | 4:25 | faster than 96% |
| Roxzone: | 7:43 | 8:35 | faster than 70% |
| Runs (8 km) | 47:36 | 50:18 | faster than 66% |
| Stations (8) | 28:55 | ||
| Finish | 1:24:10 | 1:31:54 | 214th of 831 · faster than 74% |
24th of 245 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 6:06 | faster than 97% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:38 | 5:35 | faster than 93% |
| Sled push: | 1:51 | 2:10 | faster than 82% |
| Run 3: | 5:03 | 5:50 | faster than 89% |
| Sled pull: | 3:58 | 4:28 | faster than 77% |
| Run 4: | 5:10 | 5:54 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:26 | faster than 78% |
| Run 5: | 5:11 | 6:03 | faster than 90% |
| Row: | 5:00 | 5:09 | faster than 65% |
| Run 6: | 5:02 | 5:56 | faster than 91% |
| Farmers carry: | 1:47 | 2:02 | faster than 77% |
| Run 7: | 5:03 | 5:56 | faster than 89% |
| Sandbag lunges: | 2:55 | 3:57 | faster than 95% |
| Run 8: | 5:04 | 5:54 | faster than 87% |
| Wall balls: | 4:32 | 4:19 | faster than 40% |
| Roxzone: | 7:27 | 10:13 | faster than 89% |
| Runs (8 km) | 39:55 | 47:33 | faster than 93% |
| Stations (8) | 27:17 | ||
| Finish | 1:14:35 | 1:27:58 | 24th of 245 · faster than 90% |
43rd of 413 Open Women (faster than 89%).
| Part | Time | Typical here | vs 413 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 7:36 | faster than 96% |
| SkiErg: | 5:30 | 5:41 | faster than 66% |
| Run 2: | 5:20 | 5:57 | faster than 81% |
| Sled push: | 2:41 | 2:46 | faster than 58% |
| Run 3: | 5:25 | 6:18 | faster than 85% |
| Sled pull: | 7:59 | 7:24 | faster than 39% |
| Run 4: | 5:21 | 6:18 | faster than 89% |
| Burpee broad jump: | 5:52 | 7:48 | faster than 85% |
| Run 5: | 5:38 | 6:35 | faster than 86% |
| Row: | 5:49 | 6:08 | faster than 70% |
| Run 6: | 5:20 | 6:24 | faster than 89% |
| Farmers carry: | 2:04 | 2:48 | faster than 94% |
| Run 7: | 5:22 | 6:21 | faster than 87% |
| Sandbag lunges: | 4:38 | 5:46 | faster than 80% |
| Run 8: | 5:59 | 7:09 | faster than 84% |
| Wall balls: | 4:49 | 7:20 | faster than 95% |
| Roxzone: | 5:20 | 8:18 | faster than 92% |
| Runs (8 km) | 44:30 | 53:12 | faster than 90% |
| Stations (8) | 39:22 | ||
| Finish | 1:29:08 | 1:48:37 | 43rd of 413 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Angeles Santiago1 race
- Hezael Castillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 413 Open Women
Shape of the race
This chart shows where Fabiola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 39%).
See the numbers
| Part | Fabiola: faster than |
|---|---|
| Ski | 67% |
| Push | 59% |
| Pull | 39% |
| BBJ | 86% |
| Row | 70% |
| Carry | 94% |
| Lunges | 80% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabiola beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled pull (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabiola's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabiola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabiola: 44:32 running, 39:22 at the stations and 5:20 in the roxzone; the longest station was the sled pull (7:59).Below, Typical Open Women: 52:38 running, 45:41 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (7:48) and the shortest the sled push (2:46).
See the numbers
| Part | Fabiola | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 7:36 |
| SkiErg | 5:30 | 5:41 |
| Run 2 | 5:20 | 5:57 |
| Sled push | 2:41 | 2:46 |
| Run 3 | 5:25 | 6:18 |
| Sled pull | 7:59 | 7:24 |
| Run 4 | 5:21 | 6:18 |
| Burpee broad jump | 5:52 | 7:48 |
| Run 5 | 5:38 | 6:35 |
| Row | 5:49 | 6:08 |
| Run 6 | 5:20 | 6:24 |
| Farmers carry | 2:04 | 2:48 |
| Run 7 | 5:22 | 6:21 |
| Sandbag lunges | 4:38 | 5:46 |
| Run 8 | 5:59 | 7:09 |
| Wall balls | 4:49 | 7:20 |
| Roxzone | 5:20 | 8:18 |
| Finish | 1:29:08 | 1:48:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Women finisher at Mexico City 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
