POR Fábio Santos
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,226th of 2,350 Open Men (faster than 47%). Against the 70 who finished around 1:22:58: most time gained on the eight runs (5:14), most lost on burpee broad jump (2:52). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:28 | faster than 86% |
| SkiErg: | 4:52 | 4:42 | faster than 31% |
| Run 2: | 4:00 | 4:37 | faster than 87% |
| Sled push: | 3:49 | 3:25 | faster than 30% |
| Run 3: | 4:24 | 5:01 | faster than 82% |
| Sled pull: | 5:20 | 4:41 | faster than 28% |
| Run 4: | 4:32 | 4:59 | faster than 74% |
| Burpee broad jump: | 8:04 | 5:10 | faster than 7% |
| Run 5: | 4:25 | 5:03 | faster than 82% |
| Row: | 5:17 | 4:51 | faster than 16% |
| Run 6: | 4:20 | 4:56 | faster than 83% |
| Farmers carry: | 2:57 | 2:06 | faster than 11% |
| Run 7: | 4:20 | 4:55 | faster than 82% |
| Sandbag lunges: | 5:46 | 4:55 | faster than 25% |
| Run 8: | 4:27 | 5:14 | faster than 86% |
| Wall balls: | 7:37 | 6:38 | faster than 32% |
| Roxzone: | 5:45 | 6:16 | faster than 62% |
| Runs (8 km) | 34:17 | 39:26 | faster than 84% |
| Stations (8) | 43:42 | ||
| Finish | 1:23:40 | 1:22:58 | 1226th of 2,350 · faster than 47% |
110th of 1,918 Doubles Men (faster than 94%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (0:51), most lost on the roxzone (2:48). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:44 | faster than 93% |
| SkiErg: | 4:06 | 4:17 | faster than 78% |
| Run 2: | 3:51 | 4:49 | faster than 95% |
| Sled push: | 1:42 | 1:54 | faster than 81% |
| Run 3: | 4:09 | 5:06 | faster than 92% |
| Sled pull: | 3:18 | 3:10 | faster than 40% |
| Run 4: | 4:02 | 5:06 | faster than 95% |
| Burpee broad jump: | 2:56 | 3:10 | faster than 65% |
| Run 5: | 4:04 | 5:15 | faster than 95% |
| Row: | 4:12 | 4:27 | faster than 82% |
| Run 6: | 4:01 | 5:09 | faster than 96% |
| Farmers carry: | 1:32 | 1:44 | faster than 81% |
| Run 7: | 4:01 | 5:06 | faster than 96% |
| Sandbag lunges: | 0:01 ‡ | 3:30 | |
| Run 8: | 4:34 | 5:49 | faster than 95% |
| Wall balls: | 3:52 | 4:13 | faster than 78% |
| Roxzone: | 7:19 | 6:15 | faster than 25% |
| Runs (8 km) | 32:26 | 41:14 | faster than 95% |
| Stations (8) | 21:39 (7 of 8) | ||
| Finish | 1:01:18 | 1:14:13 | 110th of 1,918 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Alexandre Gonçalves1 race
- Isabella Amaral1 race
- Larissa Lucena1 race
- Yuri Pinto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Fábio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Fábio: faster than |
|---|---|
| Ski | 31% |
| Push | 31% |
| Pull | 28% |
| BBJ | 8% |
| Row | 17% |
| Carry | 12% |
| Lunges | 25% |
| Wall balls | 33% |
| Roxzone | 63% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fábio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fábio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Burpee broad jump (2:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fábio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fábio: 34:20 running, 43:43 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (8:04).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Fábio | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:28 |
| SkiErg | 4:52 | 4:42 |
| Run 2 | 4:00 | 4:37 |
| Sled push | 3:49 | 3:25 |
| Run 3 | 4:24 | 5:01 |
| Sled pull | 5:20 | 4:41 |
| Run 4 | 4:32 | 4:59 |
| Burpee broad jump | 8:04 | 5:10 |
| Run 5 | 4:25 | 5:03 |
| Row | 5:17 | 4:51 |
| Run 6 | 4:20 | 4:56 |
| Farmers carry | 2:57 | 2:06 |
| Run 7 | 4:20 | 4:55 |
| Sandbag lunges | 5:46 | 4:55 |
| Run 8 | 4:27 | 5:14 |
| Wall balls | 7:37 | 6:38 |
| Roxzone | 5:45 | 6:16 |
| Finish | 1:23:40 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:54 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
