POR Fábio Passinhas
2 HYROX results over 1 season. Best Pro Men time 1:15:12 at Bilbao 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:19:40 | 179th of 352 | 34:14 | 40:34 | 4:56 | splitsSkiErg4:10Sled push5:05Sled pull7:20Burpee broad jump4:09Row4:30Farmers carry2:00Sandbag lunges5:14Wall balls8:06Run 13:07Run 23:53Run 34:32Run 44:18Run 54:24Run 64:28Run 74:22Run 85:12Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:15:12 | 148th of 285 | 32:23 | 38:01 | 4:53 | splitsSkiErg4:07Sled push5:28Sled pull5:18Burpee broad jump4:34Row4:24Farmers carry1:39Sandbag lunges5:30Wall balls7:01Run 13:34Run 23:40Run 34:07Run 44:03Run 54:15Run 64:07Run 74:15Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2026, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fábio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:25 against the typical Pro Men finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
