POR Fabio Pacheco
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:33 (Málaga 2025) · Doubles Men 1:00:30 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Pedro Soares, Fábio Pachecowhat the whole field did → | Doubles Men · team 25-29 | 1:00:30 | top 5% 85/1,918 | 32:00 | 24:12 | 4:25 | splitsSkiErg4:03Sled push1:52Sled pull2:57Burpee broad jump2:22Row4:21Farmers carry1:33Sandbag lunges2:57Wall balls4:07Run 13:39Run 23:44Run 34:09Run 44:01Run 54:06Run 64:00Run 73:56Run 84:27Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:19:33 | top 43% 644/1,501 | 40:54 | 34:27 | 4:18 | splitsSkiErg4:06Sled push3:45Sled pull5:30Burpee broad jump3:55Row4:31Farmers carry2:03Sandbag lunges5:04Wall balls5:33Run 13:21Run 27:38Run 34:16Run 44:20Run 56:25Run 66:23Run 74:14Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:59 against the typical Open Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
