Athlete · Open Men · 40-44 ·

BRA

Fabio Morais

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:22 (São Paulo 2026) · Doubles Mixed 1:11:13 (Fortaleza 2026).

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1:23:22 Open Men time · São Paulo 2026 also raced Doubles Mixed: each has its own best below

top 38% Open Men place · São Paulo 2026 221st of 592 Open Men finishers there

1:23:22 latest race · São Paulo 2026 first Open Men race Open Men

SkiErg strongest segment · São Paulo 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:22São Paulo 2026 · 1 race Doubles Mixed1:11:13Fortaleza 2026 · 2 races · with Luana Falcão

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:13

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026what the whole field did →	Open Men · 40-44	1:23:22	top 38% 221/592	40:44	35:20	7:21	splits SkiErg4:25Sled push2:57Sled pull4:28Burpee broad jump4:44Row4:55Farmers carry2:23Sandbag lunges4:59Wall balls6:29Run 14:56Run 24:39Run 35:10Run 45:05Run 55:28Run 65:05Run 75:01Run 85:23Full report for this race →
Fortaleza 2026 28 Feb 2026team: Luana Falcão, Fabio Moraiswhat the whole field did →	Doubles Mixed · team 35-39	1:11:13	top 14% 24/174	38:02	26:20	6:57	splits SkiErg4:15Sled push1:57Sled pull3:36Burpee broad jump3:12Row4:33Farmers carry1:46Sandbag lunges3:31Wall balls3:30Run 15:23Run 24:36Run 34:45Run 44:47Run 54:50Run 64:27Run 74:31Run 84:47Full report for this race →
São Paulo 2025 20 Sept 2025team: Fabio Morais, Luana Falcãowhat the whole field did →	Doubles Mixed · team 35-39	1:16:08	top 29% 55/195	42:15	26:59	7:01	splits SkiErg4:23Sled push2:07Sled pull3:44Burpee broad jump3:01Row4:49Farmers carry1:43Sandbag lunges3:42Wall balls3:30Run 15:24Run 25:13Run 35:23Run 45:19Run 55:16Run 65:00Run 75:12Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

São Paulo 2026, against 592 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 64%

Sled pull faster than 69%

Burpee broad jump faster than 68%

Row faster than 46%

Farmers carry faster than 55%

Sandbag lunges faster than 66%

Wall balls faster than 41%

Roxzone faster than 51%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:33 faster

Burpee broad jump 0:34 faster

Row 0:03 slower

Farmers carry 0:05 faster

Sandbag lunges 0:25 faster

Wall balls 0:25 slower

Roxzone 0:01 faster

Runs (8 km) 1:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabio against the typical Open Men finisher

Fabio1:23:22

4:564:254:392:575:104:285:054:445:284:555:052:235:014:595:236:297:21

Typical Open Men1:26:22

5:014:334:553:115:245:015:175:185:314:525:182:285:155:245:286:047:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:25 against the typical Open Men finisher at São Paulo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown