Athlete · Open Men · 45-49 ·

ITA

Fabio Langianese

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:26 (Bologna 2026) · Doubles Mixed 1:32:19 (Rimini 2026) · Pro Doubles Men 1:16:18 (Rimini 2025).

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1:29:26 best Open Men time · Bologna 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1276th of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:32:19 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with vittoria poggia

Sled push strongest segment · Bologna 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:26Bologna 2026 · 4 races Doubles Mixed1:32:19Rimini 2026 · 1 race · with vittoria poggia Pro Doubles Men1:16:18Rimini 2025 · 1 race · with Alessandro Danieli

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:26

Each dot is one Open Men race. From the first Open Men race to the best: 12:10 faster (1:41:36 to 1:29:26).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: fabio langianese, vittoria poggiawhat the whole field did →	Doubles Mixed · team 40-44	1:32:19	1316th of 1,755	51:12	33:53	7:19	splits SkiErg4:30Sled push3:24Sled pull5:34Burpee broad jump3:19Row4:46Farmers carry2:16Sandbag lunges4:33Wall balls5:31Run 15:54Run 26:14Run 36:22Run 46:14Run 56:30Run 66:22Run 76:25Run 87:13Full report for this race →
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 45-49	1:29:26	1276th of 1,805	43:09	38:52	7:28	splits SkiErg4:51Sled push3:04Sled pull5:26Burpee broad jump5:21Row4:50Farmers carry2:20Sandbag lunges5:44Wall balls7:16Run 14:26Run 24:56Run 36:26Run 45:34Run 55:15Run 65:13Run 75:33Run 85:49Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 45-49	1:34:33	1562nd of 2,099	44:54	42:08	7:35	splits SkiErg5:04Sled push2:59Sled pull5:41Burpee broad jump5:42Row5:10Farmers carry2:07Sandbag lunges5:58Wall balls9:27Run 13:59Run 25:21Run 35:34Run 45:40Run 55:56Run 65:54Run 75:53Run 86:41Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 45-49	1:35:05	1466th of 1,842	46:10	41:16	7:45	splits SkiErg4:58Sled push3:03Sled pull5:25Burpee broad jump5:29Row4:54Farmers carry2:21Sandbag lunges6:48Wall balls8:18Run 15:16Run 25:25Run 36:16Run 45:34Run 56:07Run 65:33Run 75:53Run 86:08Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 45-49	1:41:36	1720th of 1,999	48:34	44:46	8:19	splits SkiErg4:53Sled push3:22Sled pull5:39Burpee broad jump5:16Row5:10Farmers carry2:08Sandbag lunges8:21Wall balls9:57Run 16:16Run 25:02Run 36:05Run 45:38Run 56:12Run 65:44Run 76:19Run 87:21Full report for this race →
Rimini 2025 31 May 2025team: Alessandro Danieli, Fabio Langianesewhat the whole field did →	Pro Doubles Men · team 40-49	1:16:18	144th of 211	38:27	32:05	5:51	splits SkiErg4:12Sled push2:08Sled pull5:26Burpee broad jump3:03Row4:31Farmers carry1:36Sandbag lunges5:02Wall balls6:07Run 15:00Run 24:55Run 34:52Run 45:01Run 55:04Run 64:53Run 74:55Run 83:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 46%

Sled pull faster than 18%

Burpee broad jump faster than 42%

Row faster than 44%

Farmers carry faster than 38%

Sandbag lunges faster than 34%

Wall balls faster than 35%

Roxzone faster than 35%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:04 slower

Sled pull 1:03 slower

Burpee broad jump 0:16 slower

Row 0:04 slower

Farmers carry 0:09 slower

Sandbag lunges 0:37 slower

Wall balls 0:48 slower

Roxzone 0:43 slower

Runs (8 km) 4:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabio against the typical Open Men finisher

Fabio1:29:26

4:264:514:563:046:265:265:345:215:154:505:132:205:335:445:497:167:28

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:03 against the typical Open Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown