GER Fabio Hopf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:44 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Fabio Hopf, Paul Ehrsteinwhole field → | Doubles Men · team 30-39 | 1:15:44 | 347th of 700181st of 344 aged 30-39 | 43:32 | 26:12 | 6:04 | View results | See splits Hide splitsSkiErg4:16faster than 40%Sled push1:43faster than 46%Sled pull3:28faster than 31%Burpee broad jump3:18faster than 40%Row4:25fastest 50%Farmers carry1:51faster than 14%Sandbag lunges3:27faster than 44%Wall balls3:44fastest 16%Runs (8 km)43:32faster than 46%Roxzone6:04fastest 38%Run 14:49faster than 33%Run 25:11faster than 41%Run 35:23faster than 49%Run 45:25fastest 48%Run 55:32fastest 47%Run 65:35faster than 44%Run 75:35faster than 49%Run 86:05faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Ehrstein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Men finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
