SUI Fabio Grazia
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Fabio Grazia, Dennis Liskewhole field → | Doubles Men · team 40-44 | 1:11:10 | 886th of 2,46786th of 280 aged 40-44 | 33:38* | 25:26* | 12:10 | View results | See splits Hide splitsSkiErg3:57fastest 34%Sled push1:54fastest 48%Sled pull2:40fastest 30%Burpee broad jump3:00fastest 35%Row4:28faster than 49%Farmers carry1:34fastest 25%Sandbag lunges3:39fastest 50%Wall balls4:14fastest 36%Runs (8 km)33:38fastest 43%Roxzone12:10fastest 30%Run 13:30fastest 40%Run 24:05faster than 37%Run 34:18faster than 39%Run 44:05fastest 45%Run 54:02fastest 36%Run 63:54fastest 31%Run 74:05fastest 41%Run 85:43fastest 44%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Vera Dalma Grazia, Fabio Graziawhole field → | Doubles Mixed · team 40-44 | 1:27:05 | 520th of 79263rd of 98 aged 40-44 | 43:51 | 34:23 | 8:55 | View results | See splits Hide splitsSkiErg4:16faster than 43%Sled push2:37faster than 31%Sled pull5:28faster than 6%Burpee broad jump6:04faster than 2%Row4:49faster than 32%Farmers carry1:42fastest 44%Sandbag lunges4:48faster than 15%Wall balls4:39faster than 37%Runs (8 km)43:51fastest 34%Roxzone8:55faster than 13%Run 15:28fastest 33%Run 25:18fastest 37%Run 35:32fastest 33%Run 45:34fastest 34%Run 55:41fastest 35%Run 65:46fastest 40%Run 75:42fastest 37%Run 84:52fastest 38%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Fabio Grazia, Vera Dalma Graziawhole field → | Doubles Mixed · team 40-44 | 1:26:32 | 953rd of 1,46892nd of 146 aged 40-44 | 43:52 | 34:24 | 8:20 | View results | See splits Hide splitsSkiErg4:14fastest 49%Sled push2:44faster than 39%Sled pull5:25faster than 4%Burpee broad jump4:34faster than 14%Row5:19faster than 4%Farmers carry1:51faster than 37%Sandbag lunges5:05faster than 10%Wall balls5:12faster than 23%Runs (8 km)43:52fastest 43%Roxzone8:20faster than 22%Run 14:32fastest 42%Run 25:18fastest 44%Run 35:41fastest 49%Run 45:37fastest 46%Run 55:41fastest 42%Run 65:29fastest 38%Run 75:27fastest 38%Run 86:10fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Fabio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 2:37 | St. Gallen 2026 · best of 2 | 2:11 |
| Sled pull | 5:25 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:34 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:49 | St. Gallen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | St. Gallen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | St. Gallen 2026 · best of 2 | 4:03 |
| Wall balls | 4:39 | St. Gallen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:51 | St. Gallen 2026 · best of 2 | 45:36 |
| Roxzone | 8:20 | Frankfurt 2025 · best of 2 | 7:11 |
How to read
Each station's best across Fabio's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vera Dalma Grazia2 races
- Dennis Liske1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
