Fabio Duca
5 races · 5 race weekends · 1 season · 2 partners
5 HYROX results (0 solo, 5 in a team) over 1 season. Best Doubles Men time 1:01:11 at Lyon 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Clément Machado, Fabio Ducawhat the whole field did → | Doubles Men · team 25-29 | 1:01:11 | top 6% 130/2,53950th of 717 aged 25-29 | 31:09 | 24:41 | 5:25 | View results | splitsSkiErg4:08faster than 40%Sled push1:52fastest 8%Sled pull3:04fastest 11%Burpee broad jump2:53fastest 32%Row4:22fastest 35%Farmers carry1:34fastest 37%Sandbag lunges3:06fastest 19%Wall balls3:42fastest 9%Runs (8 km)31:09fastest 5%Roxzone5:25fastest 6%Run 12:57fastest 6%Run 23:41fastest 3%Run 34:05fastest 6%Run 44:07fastest 8%Run 54:11fastest 8%Run 63:58fastest 4%Run 74:04fastest 6%Run 84:08fastest 5%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Ahmed Hammad, Fabio Ducawhat the whole field did → | Doubles Men · team 16-24 | 1:07:14 | top 27% 83/3188th of 27 aged 16-24 | 36:10 | 23:49 | 7:18 | View results | splitsSkiErg3:46fastest 22%Sled push1:39fastest 42%Sled pull2:52fastest 28%Burpee broad jump3:33faster than 30%Row4:08fastest 28%Farmers carry1:34fastest 28%Sandbag lunges2:51fastest 20%Wall balls3:26fastest 6%Runs (8 km)36:10fastest 29%Roxzone7:18fastest 24%Run 14:46fastest 23%Run 24:04fastest 27%Run 34:29fastest 35%Run 44:31fastest 36%Run 54:29fastest 30%Run 64:29fastest 34%Run 74:36fastest 38%Run 84:49fastest 35%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Fabio Duca, Ahmed Hammadwhat the whole field did → | Doubles Men · team 16-24 | 1:07:46 | top 17% 111/65411th of 57 aged 16-24 | 38:45 | 23:54 | 5:11 | View results | splitsSkiErg3:51fastest 26%Sled push1:48fastest 32%Sled pull2:50fastest 21%Burpee broad jump3:22faster than 42%Row4:16fastest 26%Farmers carry1:22fastest 16%Sandbag lunges2:55fastest 18%Wall balls3:30fastest 3%Runs (8 km)38:45fastest 21%Roxzone5:11fastest 17%Run 14:52fastest 24%Run 24:34fastest 21%Run 34:58fastest 23%Run 45:07fastest 28%Run 55:01fastest 19%Run 65:02fastest 23%Run 75:08fastest 27%Run 84:07fastest 18%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Fabio Duca, Ahmed Hammadwhat the whole field did → | Doubles Men · team 16-24 | 1:10:08 | top 40% 741/1,88296th of 216 aged 16-24 | 39:14 | 23:46 | 7:12 | View results | splitsSkiErg3:39fastest 4%Sled push1:39fastest 23%Sled pull2:15fastest 4%Burpee broad jump3:49faster than 16%Row4:05fastest 13%Farmers carry1:15fastest 5%Sandbag lunges3:19fastest 39%Wall balls3:45fastest 7%Runs (8 km)39:14fastest 48%Roxzone7:12faster than 30%Run 14:43fastest 24%Run 24:34faster than 47%Run 34:54faster than 47%Run 44:57faster than 43%Run 54:49fastest 45%Run 64:56faster than 45%Run 75:10faster than 36%Run 85:14fastest 47%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Fabio Duca, Ahmed Hammadwhat the whole field did → | Doubles Men · team 16-24 | 1:14:29 | top 50% 394/80233rd of 65 aged 16-24 | 43:56 | 24:12 | 6:25 | View results | splitsSkiErg3:49fastest 2%Sled push1:43fastest 28%Sled pull2:48fastest 10%Burpee broad jump2:33fastest 22%Row4:44faster than 27%Farmers carry1:11fastest 3%Sandbag lunges3:13fastest 37%Wall balls4:11fastest 16%Runs (8 km)43:56faster than 32%Roxzone6:25faster than 39%Run 15:41faster than 44%Run 25:12faster than 28%Run 35:27faster than 30%Run 45:30faster than 28%Run 55:54faster than 21%Run 65:29faster than 31%Run 75:22faster than 35%Run 85:23faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fabio has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Bordeaux 2025 · best of 5 | 4:04 |
| Sled push | 1:39 | Istanbul 2026 · best of 5 | 1:50 |
| Sled pull | 2:15 | Bordeaux 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:33 | Geneva 2025 · best of 5 | 3:13 |
| Row | 4:05 | Bordeaux 2025 · best of 5 | 4:32 |
| Farmers carry | 1:11 | Geneva 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:51 | Istanbul 2026 · best of 5 | 3:35 |
| Wall balls | 3:26 | Istanbul 2026 · best of 5 | 4:23 |
| Runs (8 km) | 31:09 | Lyon 2026 · best of 5 | 42:19 |
| Roxzone | 5:11 | St. Gallen 2026 · best of 5 | 6:48 |
Each station's best across Fabio's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ahmed Hammad4 races
- Clément Machado1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:11.
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