GER Fabienne Koch
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Fabienne Koch, Benjamin Dinterwhole field → | Doubles Mixed · team 16-24 | 1:22:25 | 1988th of 3,620217th of 414 aged 16-24 | 39:26* | 27:06* | — | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:13fastest 41%Sled pull3:23fastest 43%Burpee broad jump3:12fastest 29%Row4:26fastest 20%Farmers carry1:50fastest 44%Sandbag lunges3:17fastest 16%Wall balls4:27fastest 47%Runs (8 km)39:26faster than 34%Roxzone—Run 14:07faster than 34%Run 24:25faster than 36%Run 34:25faster than 48%Run 44:32faster than 46%Run 54:59faster than 28%Run 64:57faster than 29%Run 74:56faster than 33%Run 87:07faster than 26%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Fabienne Koch, Liv Rauchwhole field → | Doubles Women · team 16-24 | 1:24:37 | 583rd of 1,49673rd of 189 aged 16-24 | 49:35 | 27:53 | 7:13 | View results | See splits Hide splitsSkiErg5:02faster than 18%Sled push1:52fastest 12%Sled pull3:52fastest 26%Burpee broad jump3:03fastest 8%Row5:16faster than 31%Farmers carry1:22fastest 1%Sandbag lunges3:11fastest 24%Wall balls4:15fastest 47%Runs (8 km)49:35faster than 48%Roxzone7:13fastest 33%Run 15:26faster than 36%Run 210:00faster than 1%Run 35:30fastest 22%Run 46:03fastest 44%Run 55:57fastest 32%Run 65:28fastest 18%Run 75:49fastest 33%Run 85:26fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Benjamin Dinter1 race
- Liv Rauch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabienne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
