NED Fabienne Ashruf
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:20 at Amsterdam 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Fabienne Ashruf, Erika Jeffrywhat the whole field did → | Doubles Women · team 40-44 | 1:31:20 | 1172nd of 1,635107th of 153 aged 40-44 | 50:38 | 33:24 | 7:24 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push2:08faster than 13%Sled pull4:53faster than 13%Burpee broad jump5:10faster than 20%Row5:37faster than 7%Farmers carry2:10faster than 10%Sandbag lunges3:46faster than 42%Wall balls4:52faster than 26%Runs (8 km)50:38faster than 32%Roxzone7:24faster than 48%Run 14:29fastest 34%Run 25:51faster than 47%Run 36:23faster than 30%Run 46:31faster than 27%Run 56:57faster than 20%Run 66:35faster than 30%Run 76:41faster than 24%Run 87:15faster than 30%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Erika Jeffry, Fabienne Ashrufwhat the whole field did → | Doubles Women · team 40-49 | 1:37:38 | 937th of 1,149105th of 135 aged 40-49 | 1:00:25 | 29:34 | 7:43 | View results | See splits Hide splitsSkiErg4:39faster than 42%Sled push2:08faster than 4%Sled pull3:57fastest 47%Burpee broad jump4:47faster than 30%Row5:11faster than 34%Farmers carry1:37fastest 21%Sandbag lunges3:12fastest 34%Wall balls4:03faster than 33%Runs (8 km)1:00:25faster than 10%Roxzone7:43faster than 33%Run 16:55faster than 22%Run 26:49faster than 15%Run 37:17faster than 12%Run 47:39faster than 8%Run 57:57faster than 9%Run 67:42faster than 9%Run 77:45faster than 9%Run 88:26faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fabienne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 2:08 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:57 | Rotterdam 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:47 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 5:11 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:38 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 7:24 | Amsterdam 2026 · best of 2 | 7:49 |
Each station's best across Fabienne's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erika Jeffry2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabienne against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:20.
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- Every session written for your weak station, not a generic plan
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