FRA Fabien Zappa
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabien Zappa at each race, oldest on the left; lower is faster.The best was 1:17:58 at Marseille (Dec 2024); Fabien Zappa was 6:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:17:58 |
| Paris | Apr 2025 | Pro Men | 1:24:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Fabien Zappa at each race, oldest on the left; lower is faster.The best was 1:03:25 at Paris Grand Palais (Apr 2026); Fabien Zappa was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:03:25 |
| Nice | Oct 2026 | Pro Doubles Men | 1:04:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
186th of 424 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:19 | faster than 79% |
| SkiErg: | 3:48 | 3:45 | faster than 39% |
| Run 2: | 3:59 | 4:14 | faster than 72% |
| Sled push: | 2:11 | 2:11 | faster than 50% |
| Run 3: | 4:16 | 4:33 | faster than 68% |
| Sled pull: | 3:55 | 3:53 | faster than 48% |
| Run 4: | 4:15 | 4:31 | faster than 68% |
| Burpee broad jump: | 3:14 | 2:40 | faster than 17% |
| Run 5: | 4:14 | 4:33 | faster than 71% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 4:19 | 4:28 | faster than 58% |
| Farmers carry: | 1:49 | 1:35 | faster than 13% |
| Run 7: | 4:21 | 4:33 | faster than 64% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 55% |
| Run 8: | 4:32 | 4:41 | faster than 61% |
| Wall balls: | 4:44 | 4:09 | faster than 24% |
| Roxzone: | 4:32 | 4:38 | faster than 56% |
| Runs (8 km) | 32:55 | 34:48 | faster than 68% |
| Stations (8) | 27:04 | ||
| Finish | 1:04:28 | 1:05:49 | 186th of 424 · faster than 56% |
118th of 2,154 Doubles Mixed (faster than 94%). Against the 64 who finished around 1:06:56: most time gained on sled pull (0:35), most lost on the eight runs (2:00). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:47 | faster than 90% |
| SkiErg: | 3:53 | 4:25 | faster than 98% |
| Run 2: | 4:30 | 5:15 | faster than 87% |
| Sled push: | 1:33 | 2:16 | faster than 99% |
| Run 3: | 4:45 | 5:30 | faster than 86% |
| Sled pull: | 2:16 | 3:29 | faster than 98% |
| Run 4: | 4:49 | 5:32 | faster than 83% |
| Burpee broad jump: | 3:16 | 4:02 | faster than 81% |
| Run 5: | 4:56 | 5:40 | faster than 83% |
| Row: | 3:53 | 4:46 | fastest in the field |
| Run 6: | 4:50 | 5:37 | faster than 85% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 5:07 | 5:44 | faster than 78% |
| Sandbag lunges: | 2:55 | 4:11 | faster than 95% |
| Run 8: | 4:10 | 5:07 | faster than 92% |
| Wall balls: | 3:34 | 4:37 | faster than 96% |
| Roxzone: | 6:21 | 8:09 | faster than 90% |
| Runs (8 km) | 37:51 | 44:18 | faster than 87% |
| Stations (8) | 23:04 | ||
| Finish | 1:07:12 | 1:22:52 | 118th of 2,154 · faster than 94% |
116th of 398 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:33 | faster than 64% |
| SkiErg: | 3:44 | 3:54 | faster than 81% |
| Run 2: | 3:52 | 4:11 | faster than 74% |
| Sled push: | 2:12 | 2:14 | faster than 54% |
| Run 3: | 4:12 | 4:28 | faster than 67% |
| Sled pull: | 3:18 | 3:21 | faster than 55% |
| Run 4: | 4:09 | 4:26 | faster than 67% |
| Burpee broad jump: | 3:01 | 2:49 | faster than 36% |
| Run 5: | 4:12 | 4:29 | faster than 69% |
| Row: | 3:50 | 4:09 | faster than 94% |
| Run 6: | 4:23 | 4:26 | faster than 54% |
| Farmers carry: | 1:45 | 1:41 | faster than 38% |
| Run 7: | 4:35 | 4:34 | faster than 47% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 75% |
| Run 8: | 3:48 | 4:03 | faster than 69% |
| Wall balls: | 3:30 | 4:03 | faster than 92% |
| Roxzone: | 5:32 | 5:59 | faster than 67% |
| Runs (8 km) | 33:29 | 35:16 | faster than 64% |
| Stations (8) | 24:28 | ||
| Finish | 1:03:25 | 1:07:27 | 116th of 398 · faster than 71% |
278th of 410 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:21 | faster than 19% |
| SkiErg: | 4:00 | 4:17 | faster than 92% |
| Run 2: | 4:55 | 4:10 | faster than 9% |
| Sled push: | 3:04 | 3:14 | faster than 64% |
| Run 3: | 5:20 | 4:24 | faster than 9% |
| Sled pull: | 4:43 | 5:16 | faster than 71% |
| Run 4: | 5:35 | 4:24 | faster than 6% |
| Burpee broad jump: | 4:59 | 4:51 | faster than 45% |
| Run 5: | 5:48 | 4:31 | faster than 5% |
| Row: | 4:12 | 4:30 | faster than 90% |
| Run 6: | 5:49 | 4:29 | faster than 6% |
| Farmers carry: | 2:17 | 2:08 | faster than 39% |
| Run 7: | 5:55 | 4:36 | faster than 6% |
| Sandbag lunges: | 4:44 | 5:15 | faster than 72% |
| Run 8: | 5:49 | 4:20 | faster than 6% |
| Wall balls: | 4:49 | 6:38 | faster than 90% |
| Roxzone: | 7:43 | 6:20 | faster than 17% |
| Runs (8 km) | 43:58 | 35:15 | faster than 7% |
| Stations (8) | 32:48 | ||
| Finish | 1:24:24 | 1:18:39 | 278th of 410 · faster than 32% |
101st of 242 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:33 | faster than 60% |
| SkiErg: | 3:52 | 4:14 | faster than 97% |
| Run 2: | 4:16 | 4:01 | faster than 26% |
| Sled push: | 3:13 | 3:41 | faster than 74% |
| Run 3: | 5:14 | 4:23 | faster than 9% |
| Sled pull: | 6:12 | 6:38 | faster than 65% |
| Run 4: | 4:52 | 4:27 | faster than 24% |
| Burpee broad jump: | 4:11 | 4:09 | faster than 48% |
| Run 5: | 5:04 | 4:30 | faster than 17% |
| Row: | 4:03 | 4:30 | faster than 96% |
| Run 6: | 5:02 | 4:23 | faster than 17% |
| Farmers carry: | 1:58 | 2:03 | faster than 59% |
| Run 7: | 4:57 | 4:25 | faster than 19% |
| Sandbag lunges: | 4:13 | 5:10 | faster than 82% |
| Run 8: | 5:19 | 4:50 | faster than 27% |
| Wall balls: | 4:20 | 6:17 | faster than 92% |
| Roxzone: | 6:01 | 6:06 | faster than 51% |
| Runs (8 km) | 39:59 | 36:31 | faster than 24% |
| Stations (8) | 32:02 | ||
| Finish | 1:17:58 | 1:20:11 | 101st of 242 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fabien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Marseille 2024 · best of 2 | 4:17 |
| Sled push | 3:04 | Paris 2025 · best of 2 | 3:45 |
| Sled pull | 4:43 | Paris 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:11 | Marseille 2024 · best of 2 | 4:25 |
| Row | 4:03 | Marseille 2024 · best of 2 | 4:35 |
| Farmers carry | 1:58 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Marseille 2024 · best of 2 | 5:03 |
| Wall balls | 4:20 | Marseille 2024 · best of 2 | 6:49 |
| Runs (8 km) | 39:59 | Marseille 2024 · best of 2 | 36:58 |
| Roxzone | 6:01 | Marseille 2024 · best of 2 | 6:13 |
How to read
Each station's best across Fabien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yanis Eloire2 races
- Kenza Betan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 242 Pro Men
Shape of the race
This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Fabien: faster than |
|---|---|
| Ski | 97% |
| Push | 74% |
| Pull | 65% |
| BBJ | 49% |
| Row | 97% |
| Carry | 59% |
| Lunges | 83% |
| Wall balls | 93% |
| Roxzone | 51% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabien beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabien's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 40:05 running, 32:02 at the stations and 6:01 in the roxzone; the longest station was the sled pull (6:12).Below, Typical Pro Men: 36:32 running, 36:42 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Fabien | Typical Pro Men |
|---|---|---|
| Run 1 | 5:21 | 5:33 |
| SkiErg | 3:52 | 4:14 |
| Run 2 | 4:16 | 4:01 |
| Sled push | 3:13 | 3:41 |
| Run 3 | 5:14 | 4:23 |
| Sled pull | 6:12 | 6:38 |
| Run 4 | 4:52 | 4:27 |
| Burpee broad jump | 4:11 | 4:09 |
| Run 5 | 5:04 | 4:30 |
| Row | 4:03 | 4:30 |
| Run 6 | 5:02 | 4:23 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 4:57 | 4:25 |
| Sandbag lunges | 4:13 | 5:10 |
| Run 8 | 5:19 | 4:50 |
| Wall balls | 4:20 | 6:17 |
| Roxzone | 6:01 | 6:06 |
| Finish | 1:17:58 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:58.
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