Athlete · Pro Men · 35-39 ·

FRA

Fabien Lesbros

3 HYROX results over 1 season. Best Pro Men time 1:21:24 at Marseille 2024.

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1:21:24 best Pro Men time · Marseille 2024 3 Pro Men races

129th of 242 best Pro Men place · Marseille 2024 among Pro Men finishers there

1:21:24 latest race · Marseille 2024 best Pro Men time so far Pro Men

Sled pull strongest segment · Marseille 2024 faster than 83% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:24 best 1:21:24 · Marseille

Each dot is one Pro Men race. From the first Pro Men race to the best: 9:42 faster (1:31:06 to 1:21:24).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 35-39	1:21:24	129th of 242	39:16	35:35	6:38	splits SkiErg4:18Sled push3:38Sled pull5:22Burpee broad jump4:03Row4:33Farmers carry1:39Sandbag lunges5:42Wall balls6:20Run 15:42Run 24:16Run 34:46Run 45:00Run 54:55Run 64:46Run 74:47Run 85:08Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Pro Men · 35-39	1:27:34	120th of 186	42:44	37:49	7:05	splits SkiErg4:06Sled push3:52Sled pull6:49Burpee broad jump4:32Row4:42Farmers carry1:49Sandbag lunges5:51Wall balls6:08Run 14:08Run 24:45Run 35:09Run 45:32Run 55:39Run 65:37Run 75:50Run 86:09Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 35-39	1:31:06	95th of 158	41:13	43:05	6:53	splits SkiErg4:14Sled push3:30Sled pull8:30Burpee broad jump5:30Row4:53Farmers carry2:08Sandbag lunges6:45Wall balls7:35Run 14:45Run 24:27Run 35:05Run 45:14Run 55:35Run 65:09Run 75:14Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Marseille 2024, against 242 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 54%

Sled pull faster than 83%

Burpee broad jump faster than 57%

Row faster than 41%

Farmers carry faster than 81%

Sandbag lunges faster than 33%

Wall balls faster than 49%

Roxzone faster than 34%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:03 faster

Sled pull 1:16 faster

Burpee broad jump 0:06 faster

Row 0:03 slower

Farmers carry 0:24 faster

Sandbag lunges 0:32 slower

Wall balls 0:03 slower

Roxzone 0:32 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabien against the typical Pro Men finisher

Fabien1:21:24

5:424:184:163:384:465:225:004:034:554:334:461:394:475:425:086:206:38

Typical Pro Men1:19:20

5:334:144:013:414:236:384:274:094:304:304:232:034:255:104:506:176:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:32 against the typical Pro Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown