LUX Fabien François
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:12 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Fabien François, Thomas Foulquierwhat the whole field did → | Doubles Men · team 30-39 | 1:13:12 | top 41% 287/700152nd of 344 aged 30-39 | 40:48 | 26:01 | 6:27 | View results | See splits Hide splitsSkiErg4:26faster than 19%Sled push1:35fastest 29%Sled pull3:18faster than 41%Burpee broad jump3:06fastest 50%Row4:16fastest 28%Farmers carry1:48faster than 16%Sandbag lunges3:19fastest 46%Wall balls4:13faster than 45%Runs (8 km)40:48fastest 36%Roxzone6:27fastest 48%Run 14:32faster than 48%Run 24:53fastest 44%Run 35:07fastest 37%Run 45:08fastest 35%Run 55:08fastest 29%Run 65:16fastest 41%Run 75:22fastest 43%Run 85:26fastest 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Foulquier1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Men finisher at Frankfurt 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
