FRA Fabien Dugois
3 HYROX races over 1 season. Best Open Men time: 1:14:15 at Barcelona 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabien Dugois at each race, oldest on the left; lower is faster.The best was 1:14:15 at Barcelona (May 2026); Fabien Dugois was 7:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:21:25 |
| Turin | Jan 2026 | Open Men | 1:18:37 |
| Barcelona | May 2026 | Open Men | 1:14:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:10 faster (1:21:25 to 1:14:15).
3 results at 3 races
551st of 2,350 Open Men (faster than 76%). Against the 71 who finished around 1:14:46: most time gained on sled push (0:36), most lost on the eight runs (1:09). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:28 | faster than 51% |
| SkiErg: | 4:30 | 4:42 | faster than 74% |
| Run 2: | 4:29 | 4:37 | faster than 59% |
| Sled push: | 2:37 | 3:25 | faster than 93% |
| Run 3: | 4:36 | 5:01 | faster than 72% |
| Sled pull: | 3:53 | 4:41 | faster than 82% |
| Run 4: | 4:39 | 4:59 | faster than 67% |
| Burpee broad jump: | 3:56 | 5:10 | faster than 83% |
| Run 5: | 4:36 | 5:03 | faster than 73% |
| Row: | 4:37 | 4:51 | faster than 75% |
| Run 6: | 4:34 | 4:56 | faster than 71% |
| Farmers carry: | 1:55 | 2:06 | faster than 67% |
| Run 7: | 4:38 | 4:55 | faster than 67% |
| Sandbag lunges: | 3:52 | 4:55 | faster than 84% |
| Run 8: | 4:54 | 5:14 | faster than 66% |
| Wall balls: | 5:51 | 6:38 | faster than 66% |
| Roxzone: | 6:16 | 6:16 | faster than 50% |
| Runs (8 km) | 36:52 | 39:26 | faster than 67% |
| Stations (8) | 31:11 | ||
| Finish | 1:14:15 | 1:22:58 | 551st of 2,350 · faster than 76% |
660th of 2,099 Open Men (faster than 68%). Against the 63 who finished around 1:18:12: most time gained on sled pull (0:57), most lost on the eight runs (2:21). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:42 | faster than 59% |
| SkiErg: | 4:18 | 4:33 | faster than 82% |
| Run 2: | 4:45 | 4:44 | faster than 49% |
| Sled push: | 2:39 | 3:09 | faster than 82% |
| Run 3: | 4:55 | 5:05 | faster than 57% |
| Sled pull: | 3:43 | 5:05 | faster than 94% |
| Run 4: | 4:55 | 5:03 | faster than 56% |
| Burpee broad jump: | 4:11 | 5:13 | faster than 80% |
| Run 5: | 5:13 | 5:15 | faster than 51% |
| Row: | 4:53 | 5:00 | faster than 62% |
| Run 6: | 5:03 | 5:04 | faster than 50% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 5:02 | 5:04 | faster than 51% |
| Sandbag lunges: | 3:52 | 5:15 | faster than 91% |
| Run 8: | 5:57 | 5:40 | faster than 40% |
| Wall balls: | 6:22 | 6:55 | faster than 60% |
| Roxzone: | 7:31 | 6:53 | faster than 36% |
| Runs (8 km) | 39:21 | 39:51 | faster than 53% |
| Stations (8) | 31:50 | ||
| Finish | 1:18:37 | 1:24:36 | 660th of 2,099 · faster than 68% |
907th of 1,999 Open Men (faster than 54%). Against the 61 who finished around 1:21:19: most time gained on sled pull (1:07), most lost on wall balls (1:58). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:41 | faster than 54% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 4:12 | 4:15 | faster than 54% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 4:19 | 4:34 | faster than 65% |
| Sled pull: | 3:46 | 4:58 | faster than 92% |
| Run 4: | 4:22 | 4:34 | faster than 63% |
| Burpee broad jump: | 5:14 | 5:11 | faster than 49% |
| Run 5: | 4:42 | 4:44 | faster than 52% |
| Row: | 4:37 | 4:53 | faster than 78% |
| Run 6: | 4:32 | 4:36 | faster than 53% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 4:28 | 4:38 | faster than 59% |
| Sandbag lunges: | 4:32 | 5:19 | faster than 75% |
| Run 8: | 5:40 | 5:30 | faster than 44% |
| Wall balls: | 8:30 | 6:59 | faster than 27% |
| Roxzone: | 8:10 | 6:44 | faster than 22% |
| Runs (8 km) | 37:48 | 38:40 | faster than 56% |
| Stations (8) | 35:32 | ||
| Finish | 1:21:25 | 1:23:07 | 907th of 1,999 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fabien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Rome 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 3:43 | Turin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:37 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:51 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:52 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 6:16 | Barcelona 2026 · best of 3 | 7:23 |
How to read
Each station's best across Fabien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Roxzone (faster than 51%).
See the numbers
| Part | Fabien: faster than |
|---|---|
| Ski | 75% |
| Push | 94% |
| Pull | 82% |
| BBJ | 84% |
| Row | 76% |
| Carry | 67% |
| Lunges | 84% |
| Wall balls | 67% |
| Roxzone | 51% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabien beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Roxzone (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Roxzone (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 36:53 running, 31:11 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Fabien | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:28 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 4:29 | 4:37 |
| Sled push | 2:37 | 3:25 |
| Run 3 | 4:36 | 5:01 |
| Sled pull | 3:53 | 4:41 |
| Run 4 | 4:39 | 4:59 |
| Burpee broad jump | 3:56 | 5:10 |
| Run 5 | 4:36 | 5:03 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:34 | 4:56 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:38 | 4:55 |
| Sandbag lunges | 3:52 | 4:55 |
| Run 8 | 4:54 | 5:14 |
| Wall balls | 5:51 | 6:38 |
| Roxzone | 6:16 | 6:16 |
| Finish | 1:14:15 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
