Athlete · Open Men · 35-39 ·

FRA

Fabien Cosmao

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:13 (Nice 2024) · Pro Doubles Men 0:57:57 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:13 Open Men time · Nice 2024 also raced Pro Doubles Men: each has its own best below

top 2% Open Men place · Nice 2024 12th of 674 Open Men finishers there

0:57:57 latest race · Nice 2026 best Pro Doubles Men time so far Pro Doubles Men with Pierre Huiban

Row strongest segment · Nice 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:13Nice 2024 · 1 race Pro Doubles Men0:57:57Nice 2026 · 2 races · with Pierre Huiban

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:58:000:59:001:00:00 best 0:57:57

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026team: Pierre Huiban, Fabien Cosmaowhat the whole field did →	Pro Doubles Men · team 35-39	0:57:57	top 8% 28/370	30:24	23:36	4:01	splits SkiErg3:32Sled push2:00Sled pull3:18Burpee broad jump2:27Row3:53Farmers carry1:33Sandbag lunges3:20Wall balls3:33Run 13:40Run 23:29Run 33:50Run 43:47Run 53:56Run 63:53Run 73:58Run 83:54Full report for this race →
Paris 2025 18 Apr 2025team: Pierre Huiban, Fabien Cosmaowhat the whole field did →	Pro Doubles Men · team 30-39	0:58:17	top 13% 53/438	29:55	23:43	4:43	splits SkiErg3:29Sled push1:54Sled pull3:17Burpee broad jump2:44Row3:49Farmers carry1:27Sandbag lunges3:10Wall balls3:53Run 13:44Run 23:34Run 33:48Run 43:47Run 53:49Run 63:56Run 73:57Run 83:24Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 35-39	1:05:13	top 2% 12/674	33:44	26:53	4:40	splits SkiErg3:53Sled push2:31Sled pull3:28Burpee broad jump3:51Row4:01Farmers carry1:30Sandbag lunges3:13Wall balls4:26Run 14:00Run 24:03Run 34:08Run 44:08Run 54:23Run 64:18Run 74:18Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 75%

Sled pull faster than 99%

Burpee broad jump faster than 89%

Row faster than 99%

Farmers carry faster than 97%

Sandbag lunges faster than 98%

Wall balls faster than 92%

Roxzone faster than 97%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:21 faster

Sled pull 2:08 faster

Burpee broad jump 1:29 faster

Row 0:46 faster

Farmers carry 0:36 faster

Sandbag lunges 1:50 faster

Wall balls 1:57 faster

Roxzone 2:23 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabien against the typical Open Men finisher

Fabien1:05:13

4:003:534:032:314:083:284:083:514:234:014:181:304:183:134:314:264:40

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown