BEL Fabian Renquin
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Fabian Renquin, Frédéric Lagounewhole field → | Pro Doubles Men · team 45-49 | 1:19:20 | 264th of 31513th of 15 aged 45-49 | 42:07 | 29:16 | 8:03 | View results | See splits Hide splitsSkiErg3:35fastest 11%Sled push1:58fastest 27%Sled pull4:05faster than 32%Burpee broad jump4:04faster than 6%Row4:05fastest 19%Farmers carry2:10faster than 3%Sandbag lunges4:47faster than 11%Wall balls4:32faster than 29%Runs (8 km)42:07faster than 15%Roxzone8:03faster than 7%Run 13:41faster than 22%Run 25:04faster than 12%Run 35:18faster than 18%Run 45:18faster than 18%Run 55:29faster than 16%Run 65:28faster than 15%Run 75:33faster than 15%Run 86:18faster than 8%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Fabian Renquin, Elena Molina Marmolwhole field → | Doubles Mixed · team 45-49 | 1:19:57 | 964th of 1,72054th of 108 aged 45-49 | 45:12 | 23:14‡ | 11:35 | View results | See splits Hide splitsSkiErg3:55fastest 11%Sled push1:51fastest 20%Sled pull3:34fastest 40%Burpee broad jump3:33faster than 46%Row4:13fastest 4%Farmers carry1:58faster than 20%Sandbag lunges0:08‡Wall balls4:02fastest 37%Runs (8 km)45:12faster than 37%Roxzone11:35faster than 5%Run 18:13Run 25:12faster than 49%Run 35:25fastest 49%Run 45:22fastest 47%Run 55:29fastest 47%Run 65:19fastest 43%Run 75:14fastest 35%Run 85:02fastest 33%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Frédéric Lagoune, Fabian Renquinwhole field → | Pro Doubles Men · team 45-49 | 1:15:10 | 146th of 1637th of 10 aged 45-49 | 40:30 | 27:55 | 6:49 | View results | See splits Hide splitsSkiErg3:58faster than 22%Sled push2:10fastest 27%Sled pull4:25faster than 34%Burpee broad jump3:27faster than 4%Row3:59fastest 20%Farmers carry1:49faster than 8%Sandbag lunges3:55faster than 19%Wall balls4:12faster than 38%Runs (8 km)40:30faster than 10%Roxzone6:49faster than 4%Run 15:19faster than 6%Run 24:52faster than 8%Run 35:01faster than 13%Run 44:57faster than 18%Run 55:04faster than 15%Run 65:02faster than 13%Run 74:58faster than 17%Run 85:20faster than 10%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Fabian Renquin, Elena Molina Marmolwhole field → | Doubles Mixed · team 45-49 | 1:18:39 | 314th of 1,0268th of 47 aged 45-49 | 44:32 | 27:09 | 7:03 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:38fastest 10%Sled pull4:08fastest 45%Burpee broad jump2:52fastest 10%Row4:06fastest 1%Farmers carry1:45fastest 37%Sandbag lunges4:11faster than 45%Wall balls4:17fastest 22%Runs (8 km)44:32fastest 38%Roxzone7:03fastest 34%Run 15:23fastest 43%Run 25:20fastest 48%Run 35:34fastest 46%Run 45:28fastest 38%Run 55:42fastest 37%Run 65:38fastest 37%Run 75:41fastest 40%Run 85:49fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fabian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Maastricht 2026 · best of 2 | 3:52 |
| Sled push | 1:58 | Maastricht 2026 · best of 2 | 2:12 |
| Sled pull | 4:05 | Maastricht 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:27 | Bilbao 2026 · best of 2 | 2:43 |
| Row | 3:59 | Bilbao 2026 · best of 2 | 4:16 |
| Farmers carry | 1:49 | Bilbao 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Bilbao 2026 · best of 2 | 3:36 |
| Wall balls | 4:12 | Bilbao 2026 · best of 2 | 4:11 |
| Runs (8 km) | 40:30 | Bilbao 2026 · best of 2 | 37:11 |
| Roxzone | 6:49 | Bilbao 2026 · best of 2 | 5:38 |
How to read
Each station's best across Fabian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elena Molina Marmol2 races
- Frédéric Lagoune2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 163 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Pro Doubles Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
