GER Fabian Raschke
2 HYROX races over 1 season. Best Open Men time: 1:30:53 at Rimini 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabian Raschke at each race, oldest on the left; lower is faster.The best was 1:30:53 at Rimini (May 2025); Fabian Raschke was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:35:42 |
| Rimini | May 2025 | Open Men | 1:30:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,186th of 1,821 Open Men (faster than 34%). Against the 56 who finished around 1:30:51: most time gained on the roxzone (0:56), most lost on the eight runs (1:25). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 34% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 5:01 | 4:44 | faster than 35% |
| Sled push: | 3:40 | 2:58 | faster than 18% |
| Run 3: | 5:26 | 5:12 | faster than 39% |
| Sled pull: | 5:28 | 4:59 | faster than 34% |
| Run 4: | 5:34 | 5:09 | faster than 30% |
| Burpee broad jump: | 5:38 | 5:40 | faster than 50% |
| Run 5: | 5:51 | 5:16 | faster than 25% |
| Row: | 5:13 | 4:49 | faster than 19% |
| Run 6: | 5:33 | 5:08 | faster than 30% |
| Farmers carry: | 2:57 | 2:12 | faster than 14% |
| Run 7: | 5:43 | 5:06 | faster than 24% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 40% |
| Run 8: | 4:39 | 4:10 | faster than 28% |
| Wall balls: | 8:07 | 6:48 | faster than 29% |
| Roxzone: | 7:07 | 7:30 | faster than 58% |
| Runs (8 km) | 42:41 | 39:47 | faster than 31% |
| Stations (8) | 41:09 | ||
| Finish | 1:30:53 | 1:25:17 | 1186th of 1,821 · faster than 34% |
1,174th of 1,356 Open Men (faster than 13%). Against the 42 who finished around 1:34:22: most time gained on the eight runs (5:49), most lost on burpee broad jump (1:57). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:38 | faster than 40% |
| SkiErg: | 4:44 | 4:17 | faster than 10% |
| Run 2: | 4:52 | 4:39 | faster than 37% |
| Sled push: | 3:20 | 2:34 | faster than 10% |
| Run 3: | 4:58 | 4:56 | faster than 48% |
| Sled pull: | 5:45 | 4:04 | faster than 7% |
| Run 4: | 5:06 | 4:55 | faster than 43% |
| Burpee broad jump: | 8:36 | 5:01 | faster than 4% |
| Run 5: | 5:29 | 5:04 | faster than 33% |
| Row: | 5:08 | 4:40 | faster than 14% |
| Run 6: | 5:26 | 4:56 | faster than 29% |
| Farmers carry: | 4:03 | 1:53 | faster than 0% |
| Run 7: | 5:14 | 4:57 | faster than 37% |
| Sandbag lunges: | 7:43 | 4:40 | faster than 3% |
| Run 8: | 5:44 | 5:32 | faster than 42% |
| Wall balls: | 8:26 | 5:28 | faster than 8% |
| Roxzone: | 6:28 | 5:20 | faster than 29% |
| Runs (8 km) | 41:32 | 39:48 | faster than 40% |
| Stations (8) | 47:45 | ||
| Finish | 1:35:42 | 1:18:26 | 1174th of 1,356 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fabian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 3:20 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 5:28 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:38 | Rimini 2025 · best of 2 | 5:38 |
| Row | 5:08 | Vienna 2025 · best of 2 | 4:53 |
| Farmers carry | 2:57 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 8:07 | Rimini 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:32 | Vienna 2025 · best of 2 | 41:47 |
| Roxzone | 6:28 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Fabian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Fabian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Fabian: faster than |
|---|---|
| Ski | 40% |
| Push | 19% |
| Pull | 35% |
| BBJ | 51% |
| Row | 19% |
| Carry | 15% |
| Lunges | 41% |
| Wall balls | 29% |
| Roxzone | 59% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabian beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabian's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:23 faster); weakest: Runs (8 km) (2:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabian: 42:46 running, 41:10 at the stations and 7:07 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Fabian | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:42 |
| SkiErg | 4:33 | 4:28 |
| Run 2 | 5:01 | 4:44 |
| Sled push | 3:40 | 2:58 |
| Run 3 | 5:26 | 5:12 |
| Sled pull | 5:28 | 4:59 |
| Run 4 | 5:34 | 5:09 |
| Burpee broad jump | 5:38 | 5:40 |
| Run 5 | 5:51 | 5:16 |
| Row | 5:13 | 4:49 |
| Run 6 | 5:33 | 5:08 |
| Farmers carry | 2:57 | 2:12 |
| Run 7 | 5:43 | 5:06 |
| Sandbag lunges | 5:33 | 5:14 |
| Run 8 | 4:39 | 4:10 |
| Wall balls | 8:07 | 6:48 |
| Roxzone | 7:07 | 7:30 |
| Finish | 1:30:53 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
