NED Fabian Mensah
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:33 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Max Van Der Velpen, Fabian Mensahwhole field → | Pro Doubles Men · team U29 | 1:09:33 | 63rd of 11922nd of 40 aged U29 | 33:23* | 25:23* | 5:15 | View results | See splits Hide splitsSkiErg3:41fastest 24%Sled push1:35fastest 11%Sled pull3:30fastest 41%Burpee broad jump2:49faster than 38%Row4:24faster than 30%Farmers carry1:38faster than 42%Sandbag lunges3:13fastest 28%Wall balls4:33faster than 10%Runs (8 km)33:23fastest 50%Roxzone5:15fastest 41%Run 15:43fastest 31%Run 24:09fastest 38%Run 34:40faster than 37%Run 44:44faster than 35%Run 5—Run 64:36faster than 42%Run 74:45faster than 45%Run 84:47faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Max Van Der Velpen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Pro Doubles Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
