RSA Fabian Linden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:03:10 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Fabian Linden, Buhle Fadanawhole field → | Doubles Men · team 30-34 | 2:03:10 | 582nd of 599140th of 145 aged 30-34 | 1:07:39 | 42:21 | 13:15 | View results | See splits Hide splitsSkiErg4:28faster than 10%Sled push2:33faster than 6%Sled pull5:08faster than 5%Burpee broad jump5:18faster than 9%Row5:56faster than 1%Farmers carry2:03faster than 15%Sandbag lunges5:10faster than 11%Wall balls11:45faster than 1%Runs (8 km)1:07:39faster than 7%Roxzone13:15faster than 1%Run 14:55faster than 25%Run 27:41faster than 12%Run 38:35faster than 12%Run 48:48faster than 8%Run 59:40faster than 5%Run 68:33faster than 9%Run 78:45faster than 9%Run 810:43faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Buhle Fadana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:17 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
