Athlete · Doubles Men · team 30-34 ·

GER

Fabian Diekmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:36 at Cologne 2026.

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Doubles Men time1:11:36Cologne 2026

Doubles Men place376thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Phillip Diekmann, Fabian Diekmannwhole field →	Doubles Men · team 30-34	1:11:36	376th of 1,136124th of 317 aged 30-34	42:10	23:32	5:58	View results	See splits Hide splits SkiErg3:32fastest 2%Sled push1:40fastest 15%Sled pull2:19fastest 6%Burpee broad jump3:20faster than 45%Row4:07fastest 6%Farmers carry1:26fastest 27%Sandbag lunges2:55fastest 11%Wall balls4:13fastest 34%Runs (8 km)42:10fastest 42%Roxzone5:58faster than 49%Run 13:43fastest 21%Run 24:31fastest 19%Run 35:01fastest 25%Run 45:21fastest 38%Run 55:51faster than 48%Run 65:22fastest 38%Run 75:41fastest 48%Run 86:44faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Phillip Diekmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 86%

Sled pull faster than 95%

Burpee broad jump faster than 45%

Row faster than 94%

Farmers carry faster than 73%

Sandbag lunges faster than 89%

Wall balls faster than 66%

Roxzone faster than 50%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:15 faster

Sled pull 0:41 faster

Burpee broad jump 0:06 slower

Row 0:26 faster

Farmers carry 0:08 faster

Sandbag lunges 0:41 faster

Wall balls 0:14 faster

Roxzone 0:01 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabian against the typical Doubles Men finisher

Fabian1:11:36

3:433:324:311:405:012:195:213:205:514:075:221:265:412:556:444:135:58

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up