GER Fabian Degenhardt
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:08 (St. Gallen 2026) · Doubles Men 1:12:13 (Frankfurt 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Hendrik Löwer, Fabian Degenhardtwhat the whole field did → | Doubles Men · team 30-34 | 1:20:12 | 1374th of 1,955 | 37:01* | 29:46* | 13:29 | splitsSkiErg4:08Sled push1:52Sled pull2:36Burpee broad jump4:30Row4:27Farmers carry1:31Sandbag lunges4:13Wall balls6:29Run 13:20Run 24:06Run 34:18Run 44:33Run 55:09Run 64:26Run 74:05Run 87:06Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 1:33:08 | 667th of 1,068 | 41:26 | 45:19 | 6:28 | splitsSkiErg4:42Sled push3:10Sled pull5:12Burpee broad jump7:52Row5:19Farmers carry1:39Sandbag lunges5:56Wall balls11:29Run 15:11Run 24:52Run 35:06Run 45:13Run 55:33Run 65:20Run 75:24Run 84:52Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Fabian Degenhardt, Timo Kesslerwhat the whole field did → | Doubles Men · team 30-39 | 1:12:13 | top 38% 262/700 | 39:52 | 26:21 | 6:04 | splitsSkiErg4:07Sled push1:37Sled pull3:01Burpee broad jump3:30Row4:30Farmers carry1:35Sandbag lunges3:40Wall balls4:21Run 13:45Run 24:24Run 35:27Run 45:18Run 55:19Run 65:12Run 75:07Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:23 against the typical Open Men finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
