GER Fabi Koch
4 HYROX results over 1 season. Best Open Men time 1:43:05 at Valencia 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:08 faster (1:45:13 to 1:43:05).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:52:25 | 1288th of 1,452 | 49:57 | 55:10 | 7:22 | splitsSkiErg4:22Sled push3:23Sled pull4:50Burpee broad jump9:01Row5:04Farmers carry2:14Sandbag lunges9:43Wall balls16:33Run 14:44Run 25:49Run 35:57Run 46:16Run 56:37Run 66:54Run 76:37Run 87:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:44:37 | 1001st of 1,171 | 43:17 | 51:05 | 10:21 | splitsSkiErg4:23Sled push2:21Sled pull5:14Burpee broad jump8:17Row5:00Farmers carry2:08Sandbag lunges8:10Wall balls15:32Run 15:22Run 25:00Run 35:09Run 45:12Run 55:28Run 65:24Run 75:22Run 86:23Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:43:05 | 1285th of 1,474 | 47:44 | 48:03 | 7:23 | splitsSkiErg4:28Sled push2:30Sled pull5:06Burpee broad jump7:40Row4:51Farmers carry2:10Sandbag lunges8:10Wall balls13:08Run 15:26Run 25:15Run 35:28Run 45:46Run 56:04Run 66:07Run 75:56Run 87:45Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:45:13 | 1238th of 1,386 | 45:33 | 51:59 | 7:44 | splitsSkiErg4:33Sled push2:26Sled pull5:52Burpee broad jump9:29Row5:14Farmers carry2:08Sandbag lunges7:37Wall balls14:40Run 15:29Run 24:51Run 35:10Run 45:22Run 55:51Run 65:35Run 75:31Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:29 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
