NZL Ezra Tocker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:10 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Ezra Tocker, Justin Millswhole field → | Doubles Mixed · team 40-44 | 1:24:10 | 484th of 1,12768th of 155 aged 40-44 | 44:54 | 33:42 | 5:39 | View results | See splits Hide splitsSkiErg4:22faster than 23%Sled push2:34faster than 36%Sled pull4:58faster than 17%Burpee broad jump4:34faster than 26%Row4:55fastest 50%Farmers carry2:06faster than 10%Sandbag lunges5:22faster than 18%Wall balls4:51faster than 36%Runs (8 km)44:54fastest 29%Roxzone5:39fastest 35%Run 15:19fastest 22%Run 25:04fastest 30%Run 35:27fastest 28%Run 45:25fastest 24%Run 55:49fastest 32%Run 65:36fastest 26%Run 75:48fastest 31%Run 86:29fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Mills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
