Ezra Khor
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:28:28 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Justin Liu, Benjamin Siow, Ezra Khor, Gareth Limwhole field → | Relay Men · team U40 | 1:28:28 | 86th of 16165th of 130 aged U40 | 39:03 | 41:54 | 7:36 | View results | See splits Hide splitsSkiErg4:50fastest 40%Sled push2:54fastest 37%Sled pull5:14fastest 37%Burpee broad jump4:00fastest 33%Row5:04faster than 46%Farmers carry2:35faster than 33%Sandbag lunges10:11faster than 5%Wall balls7:06faster than 45%Runs (8 km)39:03fastest 49%Roxzone7:36faster than 26%Run 13:08fastest 39%Run 24:40fastest 46%Run 34:26fastest 27%Run 44:17fastest 23%Run 54:43fastest 35%Run 65:33faster than 38%Run 76:30faster than 10%Run 85:50faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Benjamin Siow1 race
- Gareth Lim1 race
- Justin Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezra against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:06 against the typical Relay Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
