Athlete · Open Men · 30-34 ·

BRA

Ezequiel Xavier

2 HYROX results over 1 season. Best Open Men time 1:52:36 at São Paulo 2025.

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1:52:36 best Open Men time · São Paulo 2025 2 Open Men races

343rd of 383 best Open Men place · São Paulo 2025 among Open Men finishers there

2:05:06 latest race · São Paulo 2026 12:30 slower than the best Open Men time Open Men

Farmers carry strongest segment · São Paulo 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:52:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Open Men · 30-34	2:05:06	571st of 592	1:08:22	45:13	11:35	splits SkiErg5:06Sled push5:27Sled pull5:01Burpee broad jump6:16Row5:15Farmers carry3:00Sandbag lunges8:14Wall balls6:54Run 15:55Run 28:21Run 38:59Run 48:30Run 511:58Run 69:18Run 78:35Run 86:49Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:52:36	343rd of 383	54:26	45:53	12:20	splits SkiErg5:14Sled push5:16Sled pull6:38Burpee broad jump5:35Row5:25Farmers carry2:16Sandbag lunges7:32Wall balls7:57Run 15:13Run 28:12Run 36:03Run 46:22Run 56:47Run 66:12Run 76:46Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

São Paulo 2025, against 383 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ezequieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 3%

Sled pull faster than 22%

Burpee broad jump faster than 60%

Row faster than 14%

Farmers carry faster than 66%

Sandbag lunges faster than 11%

Wall balls faster than 31%

Roxzone faster than 6%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 2:11 slower

Sled pull 1:00 slower

Burpee broad jump 0:21 faster

Row 0:30 slower

Farmers carry 0:19 faster

Sandbag lunges 1:58 slower

Wall balls 1:07 slower

Roxzone 4:28 slower

Runs (8 km) 11:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ezequiel against the typical Open Men finisher

Ezequiel1:52:36

5:135:148:125:166:036:386:225:356:475:256:122:166:467:328:547:5712:20

Typical Open Men1:29:55

4:464:374:563:055:245:385:245:565:304:555:222:355:235:346:086:507:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:28 against the typical Open Men finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown