Athlete · Pro Men · 16-24 ·

USA

Ezequiel Rangel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:13:56 (Houston 2026) · Pro Doubles Men 1:01:28 (Dallas 2025).

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1:13:56 Pro Men time · Houston 2026 also raced Pro Doubles Men: each has its own best below

top 28% Pro Men place · Houston 2026 98th of 353 Pro Men finishers there

1:13:56 latest race · Houston 2026 first Pro Men race Pro Men

SkiErg strongest segment · Houston 2026 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:56Houston 2026 · 1 race Pro Doubles Men1:01:28Dallas 2025 · 1 race · with Angel Gaspar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Pro Men · 16-24	1:13:56	top 28% 98/353	35:26	32:46	5:47	splits SkiErg4:01Sled push2:54Sled pull5:58Burpee broad jump4:00Row4:14Farmers carry2:12Sandbag lunges4:10Wall balls5:17Run 14:30Run 24:21Run 34:20Run 44:21Run 54:31Run 64:17Run 74:29Run 84:41Full report for this race →
Dallas 2025 21 Nov 2025team: Angel Gaspar, Ezequiel Rangelwhat the whole field did →	Pro Doubles Men · team 16-24	1:01:28	top 16% 52/346	35:18	22:35	3:38	splits SkiErg3:28Sled push1:42Sled pull3:29Burpee broad jump1:49Row3:56Farmers carry1:24Sandbag lunges2:56Wall balls3:51Run 14:34Run 24:07Run 34:21Run 44:26Run 54:29Run 64:27Run 74:32Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ezequieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 89%

Sled pull faster than 65%

Burpee broad jump faster than 62%

Row faster than 91%

Farmers carry faster than 46%

Sandbag lunges faster than 75%

Wall balls faster than 85%

Roxzone faster than 69%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 1:00 faster

Sled pull 0:56 faster

Burpee broad jump 0:33 faster

Row 0:25 faster

Farmers carry 0:02 slower

Sandbag lunges 0:49 faster

Wall balls 2:12 faster

Roxzone 0:51 faster

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ezequiel against the typical Pro Men finisher

Ezequiel1:13:56

4:304:014:212:544:205:584:214:004:314:144:172:124:294:104:415:175:47

Typical Pro Men1:22:43

4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown