CAN Ezana Woldeabzghi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:06 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Ezana Woldeabzghi, Hermon Woldeabzghiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:42:06 | 969th of 1,163234th of 290 aged 30-34 | 52:21 | 42:04 | 7:48 | View results | See splits Hide splitsSkiErg4:48faster than 10%Sled push4:06faster than 1%Sled pull5:11faster than 15%Burpee broad jump5:21faster than 9%Row5:10faster than 15%Farmers carry1:52fastest 46%Sandbag lunges5:43faster than 9%Wall balls9:53faster than 1%Runs (8 km)52:21faster than 34%Roxzone7:48faster than 23%Run 15:17fastest 32%Run 26:05faster than 36%Run 36:08faster than 47%Run 46:41faster than 29%Run 56:47faster than 31%Run 66:58faster than 24%Run 76:52faster than 29%Run 87:37faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hermon Woldeabzghi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezana against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:15 against the typical Doubles Mixed finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
