Athlete · Open Men · 45-49 · NED NED

Ewout Boogaard

www.roxtimes.com/athletes/ewout-boogaard-8d876b58

1 HYROX race over 1 season. Best Open Men time: 1:38:28 at Maastricht 2026.

Open Men time1:38:28Maastricht 2026
Open Men place1553rdof 2,058 · Maastricht 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 62% of Open Men at Maastricht 2026
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Open Men, 45-49 1:38:28 1553rd of 2,058; 112th of 162 aged 45-49 46:29 42:51 9:13 Runs 46:29 · Stations 42:51 · Roxzone 9:13

1,553rd of 2,058 Open Men (faster than 24%). Against the 63 who finished around 1:38:09: most time gained on burpee broad jump (0:44), most lost on farmers carry (1:47). Runs 5 to 8 took 10:32 more than runs 1 to 4 (them: 3:22 more).

Ewout Boogaard at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:23 3:44 faster than 71%
SkiErg: 4:27 4:29 faster than 55%
Run 2: 4:27 4:53 faster than 71%
Sled push: 2:47 2:57 faster than 61%
Run 3: 4:57 5:14 faster than 63%
Sled pull: 5:21 4:38 faster than 28%
Run 4: 5:14 5:13 faster than 50%
Burpee broad jump: 6:30 5:42 faster than 34%
Run 5: 5:27 5:20 faster than 45%
Row: 6:07 4:54 faster than 2%
Run 6: 7:03 5:15 faster than 5%
Farmers carry: 4:19 2:12 faster than 1%
Run 7: 10:07 5:14 faster than 0%
Sandbag lunges: 6:09 5:10 faster than 27%
Run 8: 5:56 5:51 faster than 48%
Wall balls: 7:11 6:54 faster than 45%
Roxzone: 9:13 7:40 faster than 25%
Runs (8 km) 46:29 40:54 faster than 22%
Stations (8) 42:51
Finish 1:38:28 1:26:02 1553rd of 2,058 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ewoutedge = faster than everyone, centre = slowest

This chart shows where Ewout sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Ewout: faster than
Ski 56%
Push 62%
Pull 28%
BBJ 34%
Row 2%
Carry 1%
Lunges 27%
Wall balls 45%
Roxzone 25%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 62%
Sled pull faster than 28%
Burpee broad jump faster than 34%
Row faster than 2%
Farmers carry faster than 1%
Sandbag lunges faster than 27%
Wall balls faster than 45%
Roxzone faster than 25%
Runs (8 km) faster than 23%

How much of the field Ewout beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:10 faster
Sled pull 0:43 slower
Burpee broad jump 0:48 slower
Row 1:13 slower
Farmers carry 2:07 slower
Sandbag lunges 0:59 slower
Wall balls 0:17 slower
Roxzone 1:33 slower
Runs (8 km) 5:35 slower

Ewout's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (5:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ewout against the typical Open Men finisher

Ewout1:38:28
3:234:274:272:474:575:215:146:305:276:077:034:1910:076:095:567:119:13
Typical Open Men1:25:20
3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewout: 46:34 running, 42:51 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:11) and the shortest the sled push (2:47).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Ewout Typical Open Men
Run 1 3:23 3:44
SkiErg 4:27 4:29
Run 2 4:27 4:53
Sled push 2:47 2:57
Run 3 4:57 5:14
Sled pull 5:21 4:38
Run 4 5:14 5:13
Burpee broad jump 6:30 5:42
Run 5 5:27 5:20
Row 6:07 4:54
Run 6 7:03 5:15
Farmers carry 4:19 2:12
Run 7 10:07 5:14
Sandbag lunges 6:09 5:10
Run 8 5:56 5:51
Wall balls 7:11 6:54
Roxzone 9:13 7:40
Finish 1:38:28 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:07 against the typical Open Men finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:38:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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