GBR Ewan Scott
3 HYROX races over 2 seasons. Best Open Men time: 1:20:30 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ewan Scott at each race, oldest on the left; lower is faster.The best was 1:20:30 at Nice (Feb 2026); Ewan Scott was 3:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:20:30 |
| Glasgow | Mar 2026 | Open Men | 1:22:00 |
| Gdańsk | Oct 2026 | Open Men | 1:24:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
555th of 1,349 Open Men (faster than 58%). Against the 41 who finished around 1:24:07: most time gained on the roxzone (1:06), most lost on sled pull (1:21). Runs 5 to 8 took 2:09 less than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:00 | faster than 71% |
| SkiErg: | 4:44 | 4:34 | faster than 32% |
| Run 2: | 3:59 | 4:55 | faster than 91% |
| Sled push: | 3:08 | 3:23 | faster than 65% |
| Run 3: | 9:36 | 5:19 | faster than 1% |
| Sled pull: | 5:42 | 4:33 | faster than 19% |
| Run 4: | 4:58 | 5:17 | faster than 63% |
| Burpee broad jump: | 5:29 | 5:38 | faster than 53% |
| Run 5: | 5:11 | 5:27 | faster than 60% |
| Row: | 5:13 | 4:50 | faster than 22% |
| Run 6: | 4:49 | 5:17 | faster than 70% |
| Farmers carry: | 2:31 | 2:04 | faster than 22% |
| Run 7: | 4:44 | 5:17 | faster than 73% |
| Sandbag lunges: | 4:14 | 5:11 | faster than 79% |
| Run 8: | 5:19 | 6:14 | faster than 78% |
| Wall balls: | 5:22 | 7:12 | faster than 80% |
| Roxzone: | 5:57 | 7:23 | faster than 77% |
| Runs (8 km) | 42:12 | 42:05 | faster than 49% |
| Stations (8) | 36:23 | ||
| Finish | 1:24:28 | 1:28:04 | 555th of 1,349 · faster than 58% |
1,188th of 2,661 Open Men (faster than 55%). Against the 80 who finished around 1:22:09: most time gained on wall balls (1:00), most lost on the eight runs (1:14). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:54 | faster than 41% |
| SkiErg: | 4:37 | 4:31 | faster than 39% |
| Run 2: | 6:40 | 4:47 | faster than 4% |
| Sled push: | 2:19 | 2:53 | faster than 87% |
| Run 3: | 4:56 | 5:08 | faster than 59% |
| Sled pull: | 4:14 | 4:19 | faster than 53% |
| Run 4: | 5:08 | 5:08 | faster than 49% |
| Burpee broad jump: | 5:29 | 5:29 | faster than 50% |
| Run 5: | 5:09 | 5:17 | faster than 56% |
| Row: | 5:11 | 4:55 | faster than 29% |
| Run 6: | 4:46 | 5:10 | faster than 69% |
| Farmers carry: | 2:21 | 2:10 | faster than 37% |
| Run 7: | 4:47 | 5:10 | faster than 69% |
| Sandbag lunges: | 4:57 | 5:14 | faster than 58% |
| Run 8: | 5:34 | 6:00 | faster than 66% |
| Wall balls: | 5:54 | 7:15 | faster than 74% |
| Roxzone: | 5:02 | 4:57 | faster than 48% |
| Runs (8 km) | 42:00 | 41:46 | faster than 48% |
| Stations (8) | 35:02 | ||
| Finish | 1:22:00 | 1:24:12 | 1188th of 2,661 · faster than 55% |
966th of 2,108 Open Men (faster than 54%). Against the 65 who finished around 1:20:14: most time gained on sandbag lunges (2:41), most lost on the roxzone (2:14). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:40 | faster than 16% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 4:44 | 4:33 | faster than 39% |
| Sled push: | 2:31 | 2:46 | faster than 68% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 4:40 | 4:44 | faster than 53% |
| Run 4: | 4:52 | 4:54 | faster than 51% |
| Burpee broad jump: | 6:00 | 5:12 | faster than 30% |
| Run 5: | 4:52 | 5:05 | faster than 62% |
| Row: | 5:06 | 4:44 | faster than 18% |
| Run 6: | 4:45 | 4:56 | faster than 60% |
| Farmers carry: | 2:23 | 2:00 | faster than 24% |
| Run 7: | 4:59 | 4:57 | faster than 48% |
| Sandbag lunges: | 2:13 | 5:01 | fastest in the field |
| Run 8: | 4:46 | 5:09 | faster than 69% |
| Wall balls: | 5:31 | 6:43 | faster than 78% |
| Roxzone: | 8:19 | 6:14 | faster than 15% |
| Runs (8 km) | 39:09 | 39:18 | faster than 50% |
| Stations (8) | 33:07 | ||
| Finish | 1:20:30 | 1:21:51 | 966th of 2,108 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ewan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:14 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:29 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 5:06 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:21 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:13 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 5:22 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:09 | Nice 2026 · best of 3 | 41:47 |
| Roxzone | 5:02 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ewan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Ewan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Ewan: faster than |
|---|---|
| Ski | 31% |
| Push | 68% |
| Pull | 53% |
| BBJ | 31% |
| Row | 19% |
| Carry | 24% |
| Lunges | 99% |
| Wall balls | 79% |
| Roxzone | 15% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ewan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ewan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:48 faster); weakest: Roxzone (2:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewan: 39:13 running, 33:08 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (6:00) and the shortest the sandbag lunges (2:13).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ewan | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:40 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 4:44 | 4:33 |
| Sled push | 2:31 | 2:46 |
| Run 3 | 4:52 | 4:55 |
| Sled pull | 4:40 | 4:44 |
| Run 4 | 4:52 | 4:54 |
| Burpee broad jump | 6:00 | 5:12 |
| Run 5 | 4:52 | 5:05 |
| Row | 5:06 | 4:44 |
| Run 6 | 4:45 | 4:56 |
| Farmers carry | 2:23 | 2:00 |
| Run 7 | 4:59 | 4:57 |
| Sandbag lunges | 2:13 | 5:01 |
| Run 8 | 4:46 | 5:09 |
| Wall balls | 5:31 | 6:43 |
| Roxzone | 8:19 | 6:14 |
| Finish | 1:20:30 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
