POL Ewa Staszowska-Riddell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:24 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ewa Staszowska-Riddell, Zoe Kempwhole field → | Doubles Women · team 40-44 | 1:28:24 | 1139th of 2,386187th of 420 aged 40-44 | 50:01 | 27:44 7 of 8 | 10:43 | View results | See splits Hide splitsSkiErg4:55faster than 39%Sled push1:52faster than 42%Sled pull3:44fastest 34%Burpee broad jump5:24faster than 25%Row5:41faster than 26%Farmers carry1:56fastest 50%Sandbag lunges0:02‡Wall balls4:10fastest 19%Runs (8 km)50:01fastest 42%Roxzone10:43faster than 2%Run 15:49fastest 32%Run 25:51fastest 43%Run 35:58fastest 36%Run 46:11fastest 42%Run 56:26fastest 49%Run 66:29faster than 48%Run 76:16fastest 45%Run 87:05fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoe Kemp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:56 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
