Athlete · Open Women · 16-24 ·

GER

Evmarie Althausen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:31 (Frankfurt 2024) · Doubles Mixed 1:22:34 (Stuttgart 2024).

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1:37:31 Open Women time · Frankfurt 2024 also raced Doubles Mixed: each has its own best below

529th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:37:31 latest race · Frankfurt 2024 first Open Women race Open Women

Wall balls strongest segment · Frankfurt 2024 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:31Frankfurt 2024 · 1 race Doubles Mixed1:22:34Stuttgart 2024 · 1 race · with Jörg Schmidt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:37:31	529th of 763	49:34	39:55	8:07	splits SkiErg5:33Sled push2:52Sled pull5:36Burpee broad jump6:25Row5:22Farmers carry2:12Sandbag lunges5:50Wall balls6:05Run 14:51Run 25:49Run 36:16Run 46:07Run 56:12Run 66:15Run 76:34Run 87:34Full report for this race →
Stuttgart 2024 28 Sept 2024team: Jörg Schmidt, Evmarie Althausenwhat the whole field did →	Doubles Mixed · team U29	1:22:34	223rd of 390	43:12	30:16	9:12	splits SkiErg4:11Sled push2:31Sled pull3:46Burpee broad jump4:01Row4:46Farmers carry1:53Sandbag lunges4:48Wall balls4:20Run 14:57Run 25:12Run 35:22Run 45:25Run 55:29Run 65:33Run 75:29Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evmarieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 33%

Sled pull faster than 30%

Burpee broad jump faster than 46%

Row faster than 37%

Farmers carry faster than 31%

Sandbag lunges faster than 20%

Wall balls faster than 50%

Roxzone faster than 34%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:16 slower

Sled pull 0:39 slower

Burpee broad jump 0:12 slower

Row 0:09 slower

Farmers carry 0:10 slower

Sandbag lunges 1:08 slower

Wall balls 0:01 faster

Roxzone 0:49 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evmarie against the typical Open Women finisher

Evmarie1:37:31

4:515:335:492:526:165:366:076:256:125:226:152:126:345:507:346:058:07

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:08 against the typical Open Women finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown