USA Everett Ellefsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:40 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Joshua Goodwin, Everett Ellefsenwhole field → | Pro Doubles Men · team 30-34 | 1:22:40 | 264th of 34689th of 109 aged 30-34 | 46:57 | 29:33 | 6:14 | View results | See splits Hide splitsSkiErg3:51faster than 43%Sled push2:22faster than 36%Sled pull2:49fastest 3%Burpee broad jump5:24faster than 1%Row4:48faster than 25%Farmers carry2:05faster than 13%Sandbag lunges3:53faster than 31%Wall balls4:21faster than 45%Runs (8 km)46:57faster than 22%Roxzone6:14faster than 27%Run 14:54fastest 42%Run 24:42fastest 49%Run 35:25faster than 38%Run 45:22faster than 40%Run 56:00faster than 24%Run 65:42faster than 27%Run 78:49faster than 1%Run 86:08faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Goodwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 346 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Everett against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Pro Doubles Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
