GRE Evangelos Ritsoudis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:30 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Athanasia Adami, Evangelos Ritsoudiswhole field → | Doubles Mixed · team 30-34 | 1:21:30 | 222nd of 36774th of 116 aged 30-34 | 43:44 | 30:09 | 7:42 | View results | See splits Hide splitsSkiErg4:13faster than 48%Sled push2:39faster than 13%Sled pull4:55faster than 8%Burpee broad jump2:55fastest 30%Row4:47faster than 28%Farmers carry1:56faster than 31%Sandbag lunges4:38faster than 19%Wall balls4:06fastest 49%Runs (8 km)43:44faster than 45%Roxzone7:42faster than 33%Run 15:55faster than 48%Run 24:44fastest 36%Run 36:58faster than 7%Run 45:27faster than 42%Run 55:20fastest 48%Run 65:12fastest 47%Run 75:00fastest 38%Run 85:13fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Athanasia Adami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evangelos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Doubles Mixed finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
