Evan Ong
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:05 at Bangkok 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Evan Ong, Lionel Lohwhat the whole field did → | Doubles Men · team 35-39 | 1:15:05 | top 15% 314/2,16189th of 503 aged 35-39 | 37:07 | 31:05 | 7:01 | View results | See splits Hide splitsSkiErg4:15fastest 31%Sled push2:26faster than 31%Sled pull4:27faster than 26%Burpee broad jump3:24fastest 37%Row4:29fastest 17%Farmers carry1:48faster than 39%Sandbag lunges4:57faster than 28%Wall balls5:19faster than 39%Runs (8 km)37:07fastest 9%Roxzone7:01fastest 10%Run 15:09fastest 15%Run 24:20fastest 11%Run 34:38fastest 12%Run 44:33fastest 11%Run 54:28fastest 8%Run 64:31fastest 10%Run 74:22fastest 7%Run 85:09fastest 7%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Evan Ong, Tony Leewhat the whole field did → | Doubles Men · team 30-34 | 1:28:38 | top 40% 596/1,528172nd of 389 aged 30-34 | 49:14 | 31:19 | 8:10 | View results | See splits Hide splitsSkiErg4:27faster than 44%Sled push1:57fastest 11%Sled pull4:15faster than 48%Burpee broad jump3:35fastest 46%Row4:50fastest 31%Farmers carry2:34faster than 4%Sandbag lunges4:59faster than 30%Wall balls4:42fastest 28%Runs (8 km)49:14fastest 43%Roxzone8:10fastest 32%Run 14:21fastest 49%Run 25:44fastest 40%Run 36:13fastest 43%Run 46:33faster than 48%Run 56:20fastest 36%Run 66:25fastest 44%Run 76:17fastest 38%Run 87:25faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Evan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Singapore 2026 · best of 2 | 1:50 |
| Sled pull | 4:15 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:24 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:29 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:57 | Bangkok 2026 · best of 2 | 3:35 |
| Wall balls | 4:42 | Singapore 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:07 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 7:01 | Bangkok 2026 · best of 2 | 6:48 |
Each station's best across Evan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lionel Loh1 race
- Tony Lee1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
