USA Evan Conrad
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:27 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sara Yingling, Evan Conradwhole field → | Doubles Mixed · team 30-34 | 1:07:27 | 104th of 2,08727th of 592 aged 30-34 | 36:59 | 25:23 | 5:09 | View results | See splits Hide splitsSkiErg4:08fastest 13%Sled push1:52fastest 13%Sled pull3:53fastest 19%Burpee broad jump2:32fastest 7%Row4:25fastest 11%Farmers carry1:39fastest 17%Sandbag lunges3:07fastest 11%Wall balls3:47fastest 8%Runs (8 km)36:59fastest 7%Roxzone5:09fastest 4%Run 14:44fastest 7%Run 24:15fastest 6%Run 34:26fastest 5%Run 44:33fastest 7%Run 54:44fastest 8%Run 64:41fastest 9%Run 74:46fastest 11%Run 84:52fastest 11%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sara Yingling, Evan Conradwhole field → | Doubles Mixed · team 30-34 | 1:12:19 | 269th of 1,50485th of 365 aged 30-34 | 43:15 | 25:28 | 3:40 | View results | See splits Hide splitsSkiErg3:31fastest 1%Sled push1:39fastest 5%Sled pull3:06fastest 9%Burpee broad jump2:25fastest 7%Row5:02fastest 47%Farmers carry1:46fastest 42%Sandbag lunges3:38fastest 38%Wall balls4:21fastest 40%Runs (8 km)43:15fastest 27%Roxzone3:40fastest 8%Run 14:31fastest 5%Run 24:19fastest 7%Run 34:34fastest 7%Run 44:33fastest 7%Run 511:25faster than 1%Run 64:33fastest 7%Run 74:39fastest 8%Run 84:45fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Evan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Dallas 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Dallas 2025 · best of 2 | 2:11 |
| Sled pull | 3:06 | Dallas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:25 | Dallas 2025 · best of 2 | 3:35 |
| Row | 4:25 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:07 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 3:47 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:59 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 3:40 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Evan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara Yingling2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
