Athlete · Open Women · 25-29 ·

FRA

Eva Spreters

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:14 (Paris 2025) · Doubles Women 1:33:17 (Bordeaux 2025).

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1:46:14 best Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

697th of 862 best Open Women place · Paris 2025 among Open Women finishers there

1:33:17 latest race · Bordeaux 2025 best Doubles Women time so far Doubles Women with Joana Trigo Pala

Wall balls strongest segment · Paris 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:14Paris 2025 · 2 races Doubles Women1:33:17Bordeaux 2025 · 2 races · with Joana Trigo Pala

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:00 best 1:46:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025team: Joana Trigo Pala, Eva Spreterswhat the whole field did →	Doubles Women · team 25-29	1:33:17	1186th of 1,560	50:17	35:12	7:53	splits SkiErg5:00Sled push2:29Sled pull5:27Burpee broad jump5:50Row5:21Farmers carry2:08Sandbag lunges4:25Wall balls4:32Run 16:42Run 25:46Run 36:07Run 46:17Run 56:20Run 66:14Run 76:06Run 86:49Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Women · 25-29	1:46:14	697th of 862	50:08	46:32	9:39	splits SkiErg6:04Sled push3:42Sled pull6:56Burpee broad jump8:03Row6:08Farmers carry2:59Sandbag lunges6:07Wall balls6:33Run 15:57Run 25:33Run 36:09Run 46:21Run 56:41Run 66:35Run 76:46Run 86:09Full report for this race →
Toulouse 2025 7 Feb 2025team: Eva Spreters, Camille Guiterwhat the whole field did →	Doubles Women · team U29	1:39:32	658th of 796	53:34	36:55	9:13	splits SkiErg5:15Sled push2:50Sled pull5:32Burpee broad jump4:29Row5:35Farmers carry2:10Sandbag lunges4:55Wall balls6:09Run 16:55Run 29:02Run 36:08Run 46:19Run 56:25Run 66:19Run 76:19Run 86:08Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 25-29	1:57:32	457th of 487	54:39	54:06	8:51	splits SkiErg5:40Sled push4:07Sled pull8:36Burpee broad jump11:11Row6:09Farmers carry3:50Sandbag lunges7:04Wall balls7:29Run 18:04Run 25:46Run 36:02Run 46:25Run 56:31Run 66:42Run 76:57Run 88:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 7%

Sled pull faster than 16%

Burpee broad jump faster than 35%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 31%

Wall balls faster than 48%

Roxzone faster than 18%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 1:00 slower

Sled pull 1:24 slower

Burpee broad jump 0:53 slower

Row 0:43 slower

Farmers carry 0:41 slower

Sandbag lunges 0:51 slower

Wall balls 0:08 slower

Roxzone 1:49 slower

Runs (8 km) 6:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Open Women finisher

Eva1:46:14

5:576:045:333:426:096:566:218:036:416:086:352:596:466:076:096:339:39

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown