NED Eva Smits
2 HYROX races over 1 season. Best Open Women time: 1:28:02 at Rotterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eva Smits at each race, oldest on the left; lower is faster.The best was 1:28:02 at Rotterdam (Apr 2026); Eva Smits was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:32:25 |
| Rotterdam | Apr 2026 | Open Women | 1:28:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
530th of 1,879 Open Women (faster than 71%). Against the 56 who finished around 1:28:36: most time gained on the eight runs (1:19), most lost on the roxzone (1:46). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:39 | faster than 73% |
| SkiErg: | 5:18 | 5:27 | faster than 65% |
| Run 2: | 4:56 | 5:28 | faster than 74% |
| Sled push: | 2:57 | 2:41 | faster than 32% |
| Run 3: | 4:58 | 5:46 | faster than 83% |
| Sled pull: | 4:56 | 5:15 | faster than 61% |
| Run 4: | 5:08 | 5:51 | faster than 80% |
| Burpee broad jump: | 6:13 | 7:04 | faster than 69% |
| Run 5: | 5:25 | 5:54 | faster than 70% |
| Row: | 5:06 | 5:29 | faster than 83% |
| Run 6: | 5:20 | 5:51 | faster than 72% |
| Farmers carry: | 2:13 | 2:20 | faster than 61% |
| Run 7: | 5:21 | 5:54 | faster than 72% |
| Sandbag lunges: | 4:41 | 5:11 | faster than 66% |
| Run 8: | 6:12 | 6:57 | faster than 71% |
| Wall balls: | 5:30 | 6:54 | faster than 80% |
| Roxzone: | 8:47 | 8:01 | faster than 35% |
| Runs (8 km) | 42:26 | 47:37 | faster than 76% |
| Stations (8) | 36:54 | ||
| Finish | 1:28:02 | 1:36:50 | 530th of 1,879 · faster than 71% |
851st of 1,697 Open Women (faster than 49%). Against the 51 who finished around 1:32:22: most time gained on wall balls (0:54), most lost on the eight runs (2:40). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:27 | faster than 49% |
| SkiErg: | 5:12 | 5:05 | faster than 37% |
| Run 2: | 5:28 | 5:32 | faster than 54% |
| Sled push: | 2:42 | 2:49 | faster than 59% |
| Run 3: | 5:32 | 5:45 | faster than 61% |
| Sled pull: | 5:44 | 5:22 | faster than 38% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 6:10 | 6:25 | faster than 56% |
| Run 5: | 5:49 | 5:55 | faster than 55% |
| Row: | 4:50 | 5:18 | faster than 92% |
| Run 6: | 10:13 | 5:50 | faster than 0% |
| Farmers carry: | 1:45 | 2:06 | faster than 90% |
| Run 7: | 5:28 | 5:46 | faster than 65% |
| Sandbag lunges: | 4:51 | 4:59 | faster than 55% |
| Run 8: | 6:08 | 6:34 | faster than 65% |
| Wall balls: | 5:40 | 6:39 | faster than 72% |
| Roxzone: | 6:56 | 7:21 | faster than 60% |
| Runs (8 km) | 48:40 | 45:42 | faster than 33% |
| Stations (8) | 36:54 | ||
| Finish | 1:32:25 | 1:32:22 | 851st of 1,697 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eva has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:42 | Amsterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:56 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:10 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 4:50 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Rotterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:30 | Rotterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:26 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:56 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Eva's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Eva: faster than |
|---|---|
| Ski | 66% |
| Push | 32% |
| Pull | 62% |
| BBJ | 69% |
| Row | 83% |
| Carry | 62% |
| Lunges | 67% |
| Wall balls | 81% |
| Roxzone | 36% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eva beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eva's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Roxzone (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 42:29 running, 36:54 at the stations and 8:47 in the roxzone; the longest station was the burpee broad jumps (6:13).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Eva | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:39 |
| SkiErg | 5:18 | 5:27 |
| Run 2 | 4:56 | 5:28 |
| Sled push | 2:57 | 2:41 |
| Run 3 | 4:58 | 5:46 |
| Sled pull | 4:56 | 5:15 |
| Run 4 | 5:08 | 5:51 |
| Burpee broad jump | 6:13 | 7:04 |
| Run 5 | 5:25 | 5:54 |
| Row | 5:06 | 5:29 |
| Run 6 | 5:20 | 5:51 |
| Farmers carry | 2:13 | 2:20 |
| Run 7 | 5:21 | 5:54 |
| Sandbag lunges | 4:41 | 5:11 |
| Run 8 | 6:12 | 6:57 |
| Wall balls | 5:30 | 6:54 |
| Roxzone | 8:47 | 8:01 |
| Finish | 1:28:02 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
