ESP Eva Manchado Rodriguez
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
282nd of 867 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:19 | faster than 47% |
| SkiErg: | 4:27 | 4:17 | faster than 27% |
| Run 2: | 4:54 | 5:01 | faster than 55% |
| Sled push: | 2:25 | 2:13 | faster than 33% |
| Run 3: | 5:10 | 5:17 | faster than 57% |
| Sled pull: | 3:20 | 3:54 | faster than 79% |
| Run 4: | 5:19 | 5:17 | faster than 46% |
| Burpee broad jump: | 2:11 | 3:08 | faster than 96% |
| Run 5: | 5:26 | 5:21 | faster than 45% |
| Row: | 4:37 | 4:38 | faster than 54% |
| Run 6: | 5:12 | 5:18 | faster than 55% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 5:19 | 5:19 | faster than 51% |
| Sandbag lunges: | 3:18 | 3:39 | faster than 71% |
| Run 8: | 5:09 | 5:26 | faster than 63% |
| Wall balls: | 3:28 | 4:13 | faster than 96% |
| Roxzone: | 5:01 | 5:49 | faster than 76% |
| Runs (8 km) | 41:46 | 42:23 | faster than 55% |
| Stations (8) | 25:15 | ||
| Finish | 1:11:59 | 1:16:17 | 282nd of 867 · faster than 67% |
184th of 778 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:11 | faster than 75% |
| SkiErg: | 4:30 | 4:37 | faster than 66% |
| Run 2: | 5:11 | 5:36 | faster than 77% |
| Sled push: | 1:43 | 1:50 | faster than 65% |
| Run 3: | 5:21 | 5:55 | faster than 79% |
| Sled pull: | 3:25 | 3:55 | faster than 80% |
| Run 4: | 5:26 | 5:57 | faster than 77% |
| Burpee broad jump: | 2:58 | 3:58 | faster than 89% |
| Run 5: | 5:21 | 6:02 | faster than 82% |
| Row: | 5:04 | 5:15 | faster than 66% |
| Run 6: | 5:26 | 5:59 | faster than 77% |
| Farmers carry: | 1:42 | 1:49 | faster than 67% |
| Run 7: | 5:20 | 5:58 | faster than 81% |
| Sandbag lunges: | 2:56 | 3:32 | faster than 83% |
| Run 8: | 5:25 | 6:05 | faster than 79% |
| Wall balls: | 3:25 | 4:07 | faster than 95% |
| Roxzone: | 8:25 | 6:45 | faster than 23% |
| Runs (8 km) | 42:11 | 46:42 | faster than 81% |
| Stations (8) | 25:43 | ||
| Finish | 1:16:14 | 1:23:20 | 184th of 778 · faster than 76% |
307th of 449 Open Women (faster than 31%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 9:03 | 5:36 | faster than 0% |
| SkiErg: | 5:16 | 5:06 | faster than 31% |
| Run 2: | 5:29 | 5:02 | faster than 29% |
| Sled push: | 3:25 | 2:59 | faster than 25% |
| Run 3: | 5:33 | 5:17 | faster than 36% |
| Sled pull: | 5:24 | 5:57 | faster than 69% |
| Run 4: | 5:35 | 5:21 | faster than 39% |
| Burpee broad jump: | 7:11 | 5:59 | faster than 26% |
| Run 5: | 5:48 | 5:31 | faster than 35% |
| Row: | 5:31 | 5:23 | faster than 37% |
| Run 6: | 5:33 | 5:25 | faster than 42% |
| Farmers carry: | 2:25 | 2:12 | faster than 33% |
| Run 7: | 5:47 | 5:23 | faster than 31% |
| Sandbag lunges: | 5:06 | 4:51 | faster than 42% |
| Run 8: | 5:43 | 5:36 | faster than 45% |
| Wall balls: | 4:56 | 5:37 | faster than 73% |
| Roxzone: | 6:16 | 6:15 | faster than 49% |
| Runs (8 km) | 48:28 | 43:26 | faster than 24% |
| Stations (8) | 39:14 | ||
| Finish | 1:33:53 | 1:28:02 | 307th of 449 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 449 Open Women
Shape of the race
This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Eva: faster than |
|---|---|
| Ski | 31% |
| Push | 26% |
| Pull | 70% |
| BBJ | 26% |
| Row | 38% |
| Carry | 33% |
| Lunges | 42% |
| Wall balls | 73% |
| Roxzone | 49% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eva beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eva's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 48:31 running, 39:14 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Women: 43:11 running, 38:05 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (5:59).
See the numbers
| Part | Eva | Typical Open Women |
|---|---|---|
| Run 1 | 9:03 | 5:36 |
| SkiErg | 5:16 | 5:06 |
| Run 2 | 5:29 | 5:02 |
| Sled push | 3:25 | 2:59 |
| Run 3 | 5:33 | 5:17 |
| Sled pull | 5:24 | 5:57 |
| Run 4 | 5:35 | 5:21 |
| Burpee broad jump | 7:11 | 5:59 |
| Run 5 | 5:48 | 5:31 |
| Row | 5:31 | 5:23 |
| Run 6 | 5:33 | 5:25 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 5:47 | 5:23 |
| Sandbag lunges | 5:06 | 4:51 |
| Run 8 | 5:43 | 5:36 |
| Wall balls | 4:56 | 5:37 |
| Roxzone | 6:16 | 6:15 |
| Finish | 1:33:53 | 1:28:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Women finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
