Athlete · Doubles Women · team 16-24 · RSA RSA

Eva Ingpen

www.roxtimes.com/athletes/eva-ingpen-t-ded5e9

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:51 at Cape Town 2026.

Best Doubles Women time1:29:51Cape Town 2026
Best Doubles Women place244thof 753 · Cape Town 2026
Latest race1:29:51Cape Town 2026 · Doubles Women with Tess ManterfieldEva's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 95% of Doubles Women at Cape Town 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:00 best 1:29:51

This line shows the finish time of Eva Ingpen at each race, oldest on the left; lower is faster.The best was 1:29:51 at Cape Town (Apr 2026); Eva Ingpen was 3:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Jul 2025 Doubles Women 1:33:22
Cape Town Apr 2026 Doubles Women 1:29:51

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 16-24, with Tess Manterfield 1:29:51 244th of 753; 44th of 91 aged 16-24 54:55 29:39 5:21 Runs 54:55 · Stations 29:39 · Roxzone 5:21

244th of 753 Doubles Women (faster than 67%).

Eva Ingpen at HYROX Cape Town 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 753 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 753 Doubles Women here
Run 1: 6:14 5:05 faster than 22%
SkiErg: 4:23 4:54 faster than 94%
Run 2: 6:19 7:09 faster than 73%
Sled push: 1:27 1:55 faster than 94%
Run 3: 6:40 7:19 faster than 68%
Sled pull: 3:30 4:40 faster than 94%
Run 4: 6:45 7:21 faster than 66%
Burpee broad jump: 4:52 5:01 faster than 54%
Run 5: 7:08 7:32 faster than 59%
Row: 4:59 5:34 faster than 87%
Run 6: 6:46 7:24 faster than 65%
Farmers carry: 1:50 1:58 faster than 67%
Run 7: 6:58 7:28 faster than 61%
Sandbag lunges: 3:38 4:12 faster than 74%
Run 8: 8:09 8:07 faster than 50%
Wall balls: 5:00 5:09 faster than 53%
Roxzone: 5:21 6:59 faster than 80%
Runs (8 km) 54:55 57:51 faster than 61%
Stations (8) 29:39
Finish 1:29:51 1:39:28 244th of 753 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Tess Manterfield 1:33:22 337th of 723; 53rd of 107 aged 16-24 57:34 29:06 6:47 Runs 57:34 · Stations 29:06 · Roxzone 6:47

337th of 723 Doubles Women (faster than 53%).

Eva Ingpen at HYROX Cape Town 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 723 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 723 Doubles Women here
Run 1: 4:35 4:46 faster than 57%
SkiErg: 4:45 4:49 faster than 58%
Run 2: 6:35 6:39 faster than 51%
Sled push: 1:33 1:47 faster than 80%
Run 3: 7:15 6:53 faster than 39%
Sled pull: 3:48 4:40 faster than 85%
Run 4: 7:29 6:55 faster than 35%
Burpee broad jump: 4:31 4:39 faster than 55%
Run 5: 7:40 7:04 faster than 36%
Row: 5:01 5:24 faster than 81%
Run 6: 7:54 6:58 faster than 29%
Farmers carry: 1:32 1:50 faster than 89%
Run 7: 8:01 6:58 faster than 28%
Sandbag lunges: 3:41 3:51 faster than 60%
Run 8: 8:07 7:39 faster than 41%
Wall balls: 4:15 4:55 faster than 75%
Roxzone: 6:47 7:36 faster than 65%
Runs (8 km) 57:34 54:38 faster than 38%
Stations (8) 29:06
Finish 1:33:22 1:34:38 337th of 723 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Eva has done each station

Part Best Race Typical
SkiErg 4:23 Cape Town 2026 · best of 2 4:49
Sled push 1:27 Cape Town 2026 · best of 2 1:52
Sled pull 3:30 Cape Town 2026 · best of 2 4:13
Burpee broad jump 4:31 Cape Town 2025 · best of 2 4:18
Row 4:59 Cape Town 2026 · best of 2 5:13
Farmers carry 1:32 Cape Town 2025 · best of 2 1:52
Sandbag lunges 3:38 Cape Town 2026 · best of 2 3:47
Wall balls 4:15 Cape Town 2025 · best of 2 4:22
Runs (8 km) 54:55 Cape Town 2026 · best of 2 49:17
Roxzone 5:21 Cape Town 2026 · best of 2 7:46
How to read

Each station's best across Eva's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 753 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Evaedge = faster than everyone, centre = slowest

This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Wall balls (faster than 54%).

See the numbers
Part Eva: faster than
Ski 94%
Push 95%
Pull 95%
BBJ 55%
Row 87%
Carry 67%
Lunges 75%
Wall balls 54%
Roxzone 80%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 95%
Sled pull faster than 95%
Burpee broad jump faster than 55%
Row faster than 87%
Farmers carry faster than 67%
Sandbag lunges faster than 75%
Wall balls faster than 54%
Roxzone faster than 80%
Runs (8 km) faster than 61%

How much of the field Eva beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Wall balls (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:28 faster
Sled pull 1:10 faster
Burpee broad jump 0:09 faster
Row 0:35 faster
Farmers carry 0:08 faster
Sandbag lunges 0:34 faster
Wall balls 0:09 faster
Roxzone 1:38 faster
Runs (8 km) 2:56 faster

Eva's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Farmers carry (0:08 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Doubles Women finisher

Eva1:29:51
6:144:236:191:276:403:306:454:527:084:596:461:506:583:388:095:005:21
Typical Doubles Women1:37:47
5:054:547:091:557:194:407:215:017:325:347:241:587:284:128:075:096:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 54:59 running, 29:38 at the stations and 5:21 in the roxzone; the longest station was the wall balls (5:00) and the shortest the sled push (1:27).Below, Typical Doubles Women: 57:25 running, 33:23 at the stations and 6:59 in the roxzone; the longest station was the row (5:34) and the shortest the sled push (1:55).

See the numbers
Part Eva Typical Doubles Women
Run 1 6:14 5:05
SkiErg 4:23 4:54
Run 2 6:19 7:09
Sled push 1:27 1:55
Run 3 6:40 7:19
Sled pull 3:30 4:40
Run 4 6:45 7:21
Burpee broad jump 4:52 5:01
Run 5 7:08 7:32
Row 4:59 5:34
Run 6 6:46 7:24
Farmers carry 1:50 1:58
Run 7 6:58 7:28
Sandbag lunges 3:38 4:12
Run 8 8:09 8:07
Wall balls 5:00 5:09
Roxzone 5:21 6:59
Finish 1:29:51 1:39:28

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:29:51.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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