GER Eva Gärtner
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
197th of 512 Open Women (faster than 61%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:01 | faster than 34% |
| SkiErg: | 4:51 | 5:04 | faster than 74% |
| Run 2: | 6:01 | 5:50 | faster than 42% |
| Sled push: | 2:05 | 2:35 | faster than 87% |
| Run 3: | 6:14 | 6:08 | faster than 45% |
| Sled pull: | 4:05 | 5:16 | faster than 90% |
| Run 4: | 6:37 | 6:08 | faster than 32% |
| Burpee broad jump: | 4:44 | 6:18 | faster than 87% |
| Run 5: | 6:34 | 6:21 | faster than 41% |
| Row: | 4:58 | 5:17 | faster than 81% |
| Run 6: | 6:39 | 6:12 | faster than 34% |
| Farmers carry: | 1:40 | 2:03 | faster than 91% |
| Run 7: | 6:45 | 6:12 | faster than 32% |
| Sandbag lunges: | 4:18 | 4:49 | faster than 72% |
| Run 8: | 7:30 | 6:54 | faster than 33% |
| Wall balls: | 4:52 | 5:56 | faster than 79% |
| Roxzone: | 6:46 | 6:23 | faster than 39% |
| Runs (8 km) | 50:36 | 47:59 | faster than 39% |
| Stations (8) | 31:33 | ||
| Finish | 1:28:50 | 1:32:45 | 197th of 512 · faster than 61% |
45th of 68 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 5:56 | 4:53 | faster than 13% |
| SkiErg: | 5:00 | 4:48 | faster than 26% |
| Run 2: | 5:32 | 4:43 | faster than 19% |
| Sled push: | 3:06 | 3:42 | faster than 79% |
| Run 3: | 5:47 | 4:51 | faster than 20% |
| Sled pull: | 5:05 | 5:57 | faster than 77% |
| Run 4: | 6:03 | 4:57 | faster than 14% |
| Burpee broad jump: | 4:30 | 4:57 | faster than 65% |
| Run 5: | 6:09 | 5:00 | faster than 17% |
| Row: | 4:54 | 4:59 | faster than 61% |
| Run 6: | 6:04 | 4:57 | faster than 13% |
| Farmers carry: | 1:57 | 2:23 | faster than 80% |
| Run 7: | 6:02 | 5:00 | faster than 13% |
| Sandbag lunges: | 5:20 | 5:04 | faster than 40% |
| Run 8: | 6:53 | 5:38 | faster than 13% |
| Wall balls: | 6:18 | 5:53 | faster than 46% |
| Roxzone: | 7:37 | 6:45 | faster than 29% |
| Runs (8 km) | 48:24 | 40:05 | faster than 16% |
| Stations (8) | 36:10 | ||
| Finish | 1:32:06 | 1:28:08 | 45th of 68 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Karlsruhe 2025, against 512 Open Women
Shape of the race
This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Eva: faster than |
|---|---|
| Ski | 74% |
| Push | 88% |
| Pull | 91% |
| BBJ | 88% |
| Row | 81% |
| Carry | 91% |
| Lunges | 72% |
| Wall balls | 79% |
| Roxzone | 40% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eva beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eva's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:34 faster); weakest: Runs (8 km) (2:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 50:40 running, 31:33 at the stations and 6:46 in the roxzone; the longest station was the row (4:58).Below, Typical Open Women: 47:46 running, 37:18 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | Eva | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:01 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 6:01 | 5:50 |
| Sled push | 2:05 | 2:35 |
| Run 3 | 6:14 | 6:08 |
| Sled pull | 4:05 | 5:16 |
| Run 4 | 6:37 | 6:08 |
| Burpee broad jump | 4:44 | 6:18 |
| Run 5 | 6:34 | 6:21 |
| Row | 4:58 | 5:17 |
| Run 6 | 6:39 | 6:12 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 6:45 | 6:12 |
| Sandbag lunges | 4:18 | 4:49 |
| Run 8 | 7:30 | 6:54 |
| Wall balls | 4:52 | 5:56 |
| Roxzone | 6:46 | 6:23 |
| Finish | 1:28:50 | 1:32:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Open Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
