Athlete · Pro Women · 30-34 · FRA FRA

Eva Garel

www.roxtimes.com/athletes/eva-garel-87887b72

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Women time1:37:40Toulouse 2026
Best Pro Women place165thof 212 · Madrid 2025
Latest race1:37:40Toulouse 2026 · Pro WomenEva's best Pro Women time so far
Strongest part of the raceRowfaster than 42% of Pro Women at Toulouse 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:001:42:00 best 1:37:40 best 1:37:40 · Toulouse

This line shows the finish time of Eva Garel at each race, oldest on the left; lower is faster.The best was 1:37:40 at Toulouse (Mar 2026); Eva Garel was 4:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Feb 2025 Pro Women 1:42:18
Madrid Nov 2025 Pro Women 1:40:53
Toulouse Mar 2026 Pro Women 1:37:40

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:38 faster (1:42:18 to 1:37:40).

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:37:40 124th of 147; 26th of 29 aged 30-34 45:04 46:15 6:25 Runs 45:04 · Stations 46:15 · Roxzone 6:25

124th of 147 Pro Women (faster than 15%).

Eva Garel at HYROX Toulouse 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 147 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Women here
Run 1: 4:12 3:40 faster than 11%
SkiErg: 4:56 4:49 faster than 35%
Run 2: 5:16 4:45 faster than 22%
Sled push: 4:56 4:19 faster than 24%
Run 3: 5:47 5:04 faster than 17%
Sled pull: 7:34 6:08 faster than 18%
Run 4: 5:42 4:59 faster than 19%
Burpee broad jump: 6:29 5:05 faster than 9%
Run 5: 6:01 5:15 faster than 15%
Row: 5:02 4:57 faster than 42%
Run 6: 5:51 5:08 faster than 15%
Farmers carry: 3:42 2:43 faster than 9%
Run 7: 5:58 5:13 faster than 16%
Sandbag lunges: 6:06 5:12 faster than 18%
Run 8: 6:19 5:31 faster than 21%
Wall balls: 7:30 6:14 faster than 25%
Roxzone: 6:25 5:51 faster than 33%
Runs (8 km) 45:04 39:27 faster than 15%
Stations (8) 46:15
Finish 1:37:40 1:24:53 124th of 147 · faster than 15%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:40:53 165th of 212; 31st of 39 aged 30-34 45:16 47:29 8:14 Runs 45:16 · Stations 47:29 · Roxzone 8:14

165th of 212 Pro Women (faster than 22%).

Eva Garel at HYROX Madrid 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 212 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 212 Pro Women here
Run 1: 5:00 4:36 faster than 28%
SkiErg: 5:16 5:07 faster than 28%
Run 2: 5:04 4:53 faster than 38%
Sled push: 3:51 3:54 faster than 54%
Run 3: 5:28 5:10 faster than 30%
Sled pull: 7:04 5:38 faster than 16%
Run 4: 5:29 5:09 faster than 30%
Burpee broad jump: 7:14 5:33 faster than 15%
Run 5: 5:48 5:15 faster than 25%
Row: 5:09 5:06 faster than 45%
Run 6: 5:41 5:11 faster than 27%
Farmers carry: 4:00 2:44 faster than 13%
Run 7: 5:56 5:11 faster than 22%
Sandbag lunges: 6:53 5:10 faster than 10%
Run 8: 6:53 6:13 faster than 29%
Wall balls: 8:02 6:23 faster than 21%
Roxzone: 8:14 6:34 faster than 23%
Runs (8 km) 45:16 42:09 faster than 30%
Stations (8) 47:29
Finish 1:40:53 1:28:39 165th of 212 · faster than 22%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Pro Doubles Women, team 35-39, with Héloise Cancellieri 1:23:33 80th of 210; 12th of 32 aged 35-39 47:34 28:59 7:04 Runs 47:34 · Stations 28:59 · Roxzone 7:04

80th of 210 Pro Doubles Women (faster than 62%).

Eva Garel at HYROX Paris 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 210 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Doubles Women here
Run 1: 5:20 5:00 faster than 27%
SkiErg: 4:19 4:30 faster than 76%
Run 2: 5:43 5:39 faster than 47%
Sled push: 2:19 2:52 faster than 86%
Run 3: 5:50 5:59 faster than 54%
Sled pull: 3:59 5:13 faster than 95%
Run 4: 5:58 6:03 faster than 53%
Burpee broad jump: 3:20 3:56 faster than 82%
Run 5: 6:07 6:03 faster than 47%
Row: 4:35 4:52 faster than 83%
Run 6: 6:04 6:07 faster than 52%
Farmers carry: 1:49 1:59 faster than 71%
Run 7: 6:10 6:10 faster than 50%
Sandbag lunges: 4:45 4:42 faster than 47%
Run 8: 6:27 6:33 faster than 53%
Wall balls: 3:53 4:35 faster than 87%
Roxzone: 7:04 6:41 faster than 40%
Runs (8 km) 47:34 47:47 faster than 51%
Stations (8) 28:59
Finish 1:23:33 1:26:50 80th of 210 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:42:18 61st of 69; 15th of 17 aged 30-34 46:22 48:12 7:43 Runs 46:22 · Stations 48:12 · Roxzone 7:43

61st of 69 Pro Women (faster than 11%).

Eva Garel at HYROX Toulouse 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 69 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Women here
Run 1: 6:04 5:37 faster than 26%
SkiErg: 4:59 4:54 faster than 38%
Run 2: 5:09 4:46 faster than 23%
Sled push: 5:40 4:30 faster than 10%
Run 3: 6:14 5:03 faster than 4%
Sled pull: 9:27 7:44 faster than 17%
Run 4: 5:40 5:00 faster than 16%
Burpee broad jump: 6:35 5:22 faster than 17%
Run 5: 6:01 5:12 faster than 11%
Row: 4:55 5:04 faster than 69%
Run 6: 5:42 5:06 faster than 14%
Farmers carry: 3:08 2:32 faster than 23%
Run 7: 5:42 5:04 faster than 19%
Sandbag lunges: 6:31 5:14 faster than 16%
Run 8: 5:50 5:06 faster than 16%
Wall balls: 6:57 6:11 faster than 26%
Roxzone: 7:43 6:30 faster than 20%
Runs (8 km) 46:22 41:17 faster than 13%
Stations (8) 48:12
Finish 1:42:18 1:29:23 61st of 69 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Eva has done each station

Part Best Race Typical
SkiErg 4:56 Toulouse 2026 · best of 3 4:53
Sled push 3:51 Madrid 2025 · best of 3 3:56
Sled pull 7:04 Madrid 2025 · best of 3 5:49
Burpee broad jump 6:29 Toulouse 2026 · best of 3 5:12
Row 4:55 Toulouse 2025 · best of 3 5:07
Farmers carry 3:08 Toulouse 2025 · best of 3 2:36
Sandbag lunges 6:06 Toulouse 2026 · best of 3 5:10
Wall balls 6:57 Toulouse 2025 · best of 3 6:18
Runs (8 km) 45:04 Toulouse 2026 · best of 3 40:26
Roxzone 6:25 Toulouse 2026 · best of 3 6:34
How to read

Each station's best across Eva's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Toulouse 2026, against 147 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Evaedge = faster than everyone, centre = slowest

This chart shows where Eva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 42% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Eva: faster than
Ski 36%
Push 25%
Pull 18%
BBJ 10%
Row 42%
Carry 10%
Lunges 18%
Wall balls 25%
Roxzone 34%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 25%
Sled pull faster than 18%
Burpee broad jump faster than 10%
Row faster than 42%
Farmers carry faster than 10%
Sandbag lunges faster than 18%
Wall balls faster than 25%
Roxzone faster than 34%
Runs (8 km) faster than 15%

How much of the field Eva beat on each part of the race, at this race.Best: Row (faster than 42%); weakest: Burpee broad jump (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:37 slower
Sled pull 1:26 slower
Burpee broad jump 1:24 slower
Row 0:05 slower
Farmers carry 0:59 slower
Sandbag lunges 0:54 slower
Wall balls 1:16 slower
Roxzone 0:34 slower
Runs (8 km) 5:37 slower

Eva's time on each part against the typical Pro Women finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (5:37 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Pro Women finisher

Eva1:37:40
4:124:565:164:565:477:345:426:296:015:025:513:425:586:066:197:306:25
Typical Pro Women1:24:53
3:404:494:454:195:046:084:595:055:154:575:082:435:135:125:316:145:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eva: 45:07 running, 46:14 at the stations and 6:25 in the roxzone; the longest station was the sled pull (7:34).Below, Typical Pro Women: 39:35 running, 39:27 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Eva Typical Pro Women
Run 1 4:12 3:40
SkiErg 4:56 4:49
Run 2 5:16 4:45
Sled push 4:56 4:19
Run 3 5:47 5:04
Sled pull 7:34 6:08
Run 4 5:42 4:59
Burpee broad jump 6:29 5:05
Run 5 6:01 5:15
Row 5:02 4:57
Run 6 5:51 5:08
Farmers carry 3:42 2:43
Run 7 5:58 5:13
Sandbag lunges 6:06 5:12
Run 8 6:19 5:31
Wall balls 7:30 6:14
Roxzone 6:25 5:51
Finish 1:37:40 1:24:53

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:26 against the typical Pro Women finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:37:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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