Athlete · Doubles Mixed · team 30-34 ·

ITA

Eva Apolloni

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:06 at Verona 2025.

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Doubles Mixed time1:17:06Verona 2025

Doubles Mixed place507thof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Eva Apolloni, Fabio Dal Ferrowhole field →	Doubles Mixed · team 30-34	1:17:06	507th of 1,316160th of 373 aged 30-34	42:59	27:08	7:04	View results	See splits Hide splits SkiErg4:33faster than 20%Sled push1:49fastest 13%Sled pull3:29fastest 24%Burpee broad jump2:53fastest 27%Row4:46faster than 38%Farmers carry1:48fastest 50%Sandbag lunges4:04faster than 47%Wall balls3:46fastest 14%Runs (8 km)42:59fastest 43%Roxzone7:04faster than 38%Run 15:40faster than 40%Run 25:11fastest 48%Run 35:21fastest 42%Run 45:22fastest 44%Run 55:34fastest 48%Run 65:21fastest 42%Run 75:11fastest 34%Run 85:23fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fabio Dal Ferro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 88%

Sled pull faster than 77%

Burpee broad jump faster than 73%

Row faster than 38%

Farmers carry faster than 51%

Sandbag lunges faster than 47%

Wall balls faster than 87%

Roxzone faster than 39%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:27 faster

Sled pull 0:27 faster

Burpee broad jump 0:25 faster

Row 0:07 slower

Farmers carry level

Sandbag lunges 0:04 slower

Wall balls 0:31 faster

Roxzone 0:23 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eva against the typical Doubles Mixed finisher

Eva1:17:06

5:404:335:111:495:213:295:222:535:344:465:211:485:114:045:233:467:04

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:23 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up