SIN Eunice Phua
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
12th of 660 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 5:03 | faster than 98% |
| SkiErg: | 4:34 | 5:04 | faster than 94% |
| Run 2: | 4:19 | 6:21 | faster than 99% |
| Sled push: | 1:42 | 2:04 | faster than 90% |
| Run 3: | 4:55 | 6:38 | faster than 95% |
| Sled pull: | 4:25 | 4:53 | faster than 72% |
| Run 4: | 4:55 | 6:42 | faster than 95% |
| Burpee broad jump: | 2:25 | 4:32 | fastest in the field |
| Run 5: | 4:50 | 6:49 | faster than 97% |
| Row: | 4:37 | 5:23 | faster than 98% |
| Run 6: | 4:55 | 6:48 | faster than 96% |
| Farmers carry: | 1:41 | 1:55 | faster than 81% |
| Run 7: | 4:54 | 6:55 | faster than 97% |
| Sandbag lunges: | 2:38 | 4:02 | faster than 99% |
| Run 8: | 5:34 | 8:30 | faster than 97% |
| Wall balls: | 3:56 | 5:21 | faster than 94% |
| Roxzone: | 5:58 | 9:48 | faster than 99% |
| Runs (8 km) | 37:52 | 53:48 | faster than 97% |
| Stations (8) | 25:58 | ||
| Finish | 1:09:41 | 1:37:35 | 12th of 660 · faster than 98% |
82nd of 315 Open Women (faster than 74%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:11 | faster than 96% |
| SkiErg: | 5:10 | 5:26 | faster than 78% |
| Run 2: | 5:16 | 5:59 | faster than 80% |
| Sled push: | 3:28 | 3:02 | faster than 24% |
| Run 3: | 6:04 | 6:09 | faster than 53% |
| Sled pull: | 10:14 | 8:36 | faster than 28% |
| Run 4: | 5:31 | 6:22 | faster than 81% |
| Burpee broad jump: | 4:49 | 6:04 | faster than 84% |
| Run 5: | 5:32 | 6:24 | faster than 81% |
| Row: | 5:24 | 5:43 | faster than 76% |
| Run 6: | 5:42 | 6:24 | faster than 75% |
| Farmers carry: | 3:06 | 2:48 | faster than 33% |
| Run 7: | 5:42 | 6:15 | faster than 72% |
| Sandbag lunges: | 4:06 | 5:04 | faster than 84% |
| Run 8: | 5:54 | 7:05 | faster than 83% |
| Wall balls: | 4:09 | 5:19 | faster than 80% |
| Roxzone: | 8:28 | 9:28 | faster than 69% |
| Runs (8 km) | 44:36 | 51:12 | faster than 82% |
| Stations (8) | 40:26 | ||
| Finish | 1:33:27 | 1:43:19 | 82nd of 315 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sharmayne Soh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 315 Open Women
Shape of the race
This chart shows where Eunice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Eunice: faster than |
|---|---|
| Ski | 78% |
| Push | 25% |
| Pull | 29% |
| BBJ | 85% |
| Row | 76% |
| Carry | 34% |
| Lunges | 84% |
| Wall balls | 81% |
| Roxzone | 69% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eunice beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eunice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Sled pull (1:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eunice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eunice: 44:40 running, 40:26 at the stations and 8:28 in the roxzone; the longest station was the sled pull (10:14).Below, Typical Open Women: 50:49 running, 42:02 at the stations and 9:28 in the roxzone; the longest station was the sled pull (8:36).
See the numbers
| Part | Eunice | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 6:11 |
| SkiErg | 5:10 | 5:26 |
| Run 2 | 5:16 | 5:59 |
| Sled push | 3:28 | 3:02 |
| Run 3 | 6:04 | 6:09 |
| Sled pull | 10:14 | 8:36 |
| Run 4 | 5:31 | 6:22 |
| Burpee broad jump | 4:49 | 6:04 |
| Run 5 | 5:32 | 6:24 |
| Row | 5:24 | 5:43 |
| Run 6 | 5:42 | 6:24 |
| Farmers carry | 3:06 | 2:48 |
| Run 7 | 5:42 | 6:15 |
| Sandbag lunges | 4:06 | 5:04 |
| Run 8 | 5:54 | 7:05 |
| Wall balls | 4:09 | 5:19 |
| Roxzone | 8:28 | 9:28 |
| Finish | 1:33:27 | 1:43:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Open Women finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
