SUR Eugenio Dalfour
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eugenio Dalfour at each race, oldest on the left; lower is faster.The best was 1:31:13 at Rio de Janeiro (Nov 2025); Eugenio Dalfour was 24:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:55:57 |
| Valencia | Oct 2025 | Open Men | 1:40:34 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:31:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:44 faster (1:55:57 to 1:31:13).
4 results at 4 races
439th of 457 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:18 | faster than 8% |
| SkiErg: | 4:30 | 4:09 | faster than 11% |
| Run 2: | 5:00 | 4:07 | faster than 9% |
| Sled push: | 5:07 | 3:45 | faster than 7% |
| Run 3: | 5:39 | 4:27 | faster than 7% |
| Sled pull: | 8:38 | 5:29 | faster than 7% |
| Run 4: | 5:40 | 4:30 | faster than 8% |
| Burpee broad jump: | 8:01 | 4:16 | faster than 1% |
| Run 5: | 5:18 | 4:33 | faster than 17% |
| Row: | 5:25 | 4:27 | faster than 0% |
| Run 6: | 5:19 | 4:28 | faster than 13% |
| Farmers carry: | 2:30 | 1:53 | faster than 17% |
| Run 7: | 5:39 | 4:30 | faster than 7% |
| Sandbag lunges: | 7:44 | 4:58 | faster than 5% |
| Run 8: | 6:14 | 5:02 | faster than 12% |
| Wall balls: | 14:39 | 6:28 | faster than 0% |
| Roxzone: | 7:00 | 5:30 | faster than 16% |
| Runs (8 km) | 42:42 | 35:04 | faster than 10% |
| Stations (8) | 56:34 | ||
| Finish | 1:46:11 | 1:16:49 | 439th of 457 · faster than 3% |
292nd of 515 Open Men (faster than 43%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:05 | faster than 35% |
| SkiErg: | 4:36 | 4:39 | faster than 59% |
| Run 2: | 5:22 | 5:16 | faster than 46% |
| Sled push: | 2:36 | 2:56 | faster than 71% |
| Run 3: | 5:49 | 5:38 | faster than 42% |
| Sled pull: | 4:21 | 5:08 | faster than 80% |
| Run 4: | 6:09 | 5:38 | faster than 30% |
| Burpee broad jump: | 5:41 | 5:30 | faster than 47% |
| Run 5: | 5:45 | 5:49 | faster than 52% |
| Row: | 5:16 | 4:59 | faster than 29% |
| Run 6: | 5:39 | 5:38 | faster than 49% |
| Farmers carry: | 2:11 | 2:08 | faster than 46% |
| Run 7: | 6:15 | 5:42 | faster than 31% |
| Sandbag lunges: | 6:00 | 5:15 | faster than 29% |
| Run 8: | 6:11 | 5:33 | faster than 32% |
| Wall balls: | 8:42 | 6:24 | faster than 18% |
| Roxzone: | 6:24 | 6:37 | faster than 55% |
| Runs (8 km) | 45:29 | 44:18 | faster than 44% |
| Stations (8) | 39:23 | ||
| Finish | 1:31:13 | 1:28:42 | 292nd of 515 · faster than 43% |
1,245th of 1,474 Open Men (faster than 15%). Against the 44 who finished around 1:41:01: most time gained on sled pull (1:25), most lost on the eight runs (3:42). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 4:52 | faster than 8% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 5:44 | 4:38 | faster than 8% |
| Sled push: | 3:03 | 3:18 | faster than 66% |
| Run 3: | 6:17 | 4:58 | faster than 9% |
| Sled pull: | 4:43 | 4:51 | faster than 55% |
| Run 4: | 6:28 | 4:58 | faster than 6% |
| Burpee broad jump: | 6:53 | 4:57 | faster than 14% |
| Run 5: | 6:39 | 5:09 | faster than 8% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 6:14 | 4:59 | faster than 11% |
| Farmers carry: | 2:04 | 2:09 | faster than 57% |
| Run 7: | 6:27 | 4:58 | faster than 8% |
| Sandbag lunges: | 6:31 | 5:02 | faster than 16% |
| Run 8: | 7:38 | 5:30 | faster than 9% |
| Wall balls: | 9:18 | 6:39 | faster than 18% |
| Roxzone: | 7:15 | 5:56 | faster than 25% |
| Runs (8 km) | 51:33 | 40:06 | faster than 7% |
| Stations (8) | 41:49 | ||
| Finish | 1:40:34 | 1:22:53 | 1245th of 1,474 · faster than 15% |
1,782nd of 1,936 Open Men (faster than 7%). Against the 59 who finished around 1:53:14: most time gained on sandbag lunges (2:24), most lost on wall balls (3:07). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:47 | faster than 57% |
| SkiErg: | 4:31 | 4:29 | faster than 45% |
| Run 2: | 4:54 | 4:45 | faster than 41% |
| Sled push: | 3:10 | 2:41 | faster than 21% |
| Run 3: | 6:27 | 5:05 | faster than 7% |
| Sled pull: | 7:06 | 5:13 | faster than 10% |
| Run 4: | 6:12 | 5:08 | faster than 13% |
| Burpee broad jump: | 9:51 | 5:56 | faster than 5% |
| Run 5: | 7:09 | 5:26 | faster than 8% |
| Row: | 5:22 | 4:47 | faster than 10% |
| Run 6: | 6:12 | 5:14 | faster than 16% |
| Farmers carry: | 2:30 | 2:07 | faster than 23% |
| Run 7: | 6:48 | 5:13 | faster than 7% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 82% |
| Run 8: | 9:00 | 5:58 | faster than 6% |
| Wall balls: | 14:43 | 8:08 | faster than 7% |
| Roxzone: | 13:16 | 7:33 | faster than 3% |
| Runs (8 km) | 51:20 | 41:55 | faster than 12% |
| Stations (8) | 51:26 | ||
| Finish | 1:55:57 | 1:29:04 | 1782nd of 1,936 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eugenio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Valencia 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Rio de Janeiro 2025 · best of 3 | 3:04 |
| Sled pull | 4:21 | Rio de Janeiro 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:41 | Rio de Janeiro 2025 · best of 3 | 5:38 |
| Row | 4:54 | Valencia 2025 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Valencia 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 8:42 | Rio de Janeiro 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:29 | Rio de Janeiro 2025 · best of 3 | 41:47 |
| Roxzone | 6:24 | Rio de Janeiro 2025 · best of 3 | 7:23 |
How to read
Each station's best across Eugenio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Eugenio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Eugenio: faster than |
|---|---|
| Ski | 59% |
| Push | 71% |
| Pull | 80% |
| BBJ | 47% |
| Row | 30% |
| Carry | 47% |
| Lunges | 30% |
| Wall balls | 19% |
| Roxzone | 55% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eugenio beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eugenio's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:47 faster); weakest: Wall balls (2:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eugenio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eugenio: 45:32 running, 39:23 at the stations and 6:24 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Eugenio | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:05 |
| SkiErg | 4:36 | 4:39 |
| Run 2 | 5:22 | 5:16 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 5:49 | 5:38 |
| Sled pull | 4:21 | 5:08 |
| Run 4 | 6:09 | 5:38 |
| Burpee broad jump | 5:41 | 5:30 |
| Run 5 | 5:45 | 5:49 |
| Row | 5:16 | 4:59 |
| Run 6 | 5:39 | 5:38 |
| Farmers carry | 2:11 | 2:08 |
| Run 7 | 6:15 | 5:42 |
| Sandbag lunges | 6:00 | 5:15 |
| Run 8 | 6:11 | 5:33 |
| Wall balls | 8:42 | 6:24 |
| Roxzone | 6:24 | 6:37 |
| Finish | 1:31:13 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:18 against the typical Open Men finisher at Rio de Janeiro 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
