Athlete · Open Men · 35-39 · SIN SIN

Eugene Tan

www.roxtimes.com/athletes/eugene-tan-7462f258

1 HYROX race over 1 season. Best Open Men time: 1:36:22 at Singapore 2024.

Open Men time1:36:22Singapore 2024
Open Men place357thof 807 · Singapore 2024
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 72% of Open Men at Singapore 2024
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1 result at 1 race

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Open Men, 35-39 1:36:22 357th of 807; 76th of 165 aged 35-39 48:37 40:00 7:51 Runs 48:37 · Stations 40:00 · Roxzone 7:51

357th of 807 Open Men (faster than 55%).

Eugene Tan at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 4:31 4:47 faster than 66%
SkiErg: 4:38 4:50 faster than 71%
Run 2: 5:45 5:35 faster than 42%
Sled push: 2:40 2:49 faster than 58%
Run 3: 5:59 6:02 faster than 52%
Sled pull: 7:18 6:12 faster than 26%
Run 4: 5:56 6:08 faster than 57%
Burpee broad jump: 4:59 5:47 faster than 67%
Run 5: 6:22 6:26 faster than 52%
Row: 5:00 5:12 faster than 63%
Run 6: 5:57 6:08 faster than 58%
Farmers carry: 2:22 2:30 faster than 57%
Run 7: 6:12 6:09 faster than 48%
Sandbag lunges: 4:51 5:37 faster than 72%
Run 8: 7:59 7:33 faster than 43%
Wall balls: 8:12 7:48 faster than 44%
Roxzone: 7:51 7:21 faster than 43%
Runs (8 km) 48:37 49:36 faster than 53%
Stations (8) 40:00
Finish 1:36:22 1:38:55 357th of 807 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eugeneedge = faster than everyone, centre = slowest

This chart shows where Eugene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Pull (faster than 27%).

See the numbers
Part Eugene: faster than
Ski 72%
Push 58%
Pull 27%
BBJ 68%
Row 63%
Carry 58%
Lunges 72%
Wall balls 44%
Roxzone 43%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 58%
Sled pull faster than 27%
Burpee broad jump faster than 68%
Row faster than 63%
Farmers carry faster than 58%
Sandbag lunges faster than 72%
Wall balls faster than 44%
Roxzone faster than 43%
Runs (8 km) faster than 53%

How much of the field Eugene beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: Sled pull (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:09 faster
Sled pull 1:06 slower
Burpee broad jump 0:48 faster
Row 0:12 faster
Farmers carry 0:08 faster
Sandbag lunges 0:46 faster
Wall balls 0:24 slower
Roxzone 0:30 slower
Runs (8 km) 0:59 faster

Eugene's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Sled pull (1:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eugene against the typical Open Men finisher

Eugene1:36:22
4:314:385:452:405:597:185:564:596:225:005:572:226:124:517:598:127:51
Typical Open Men1:36:54
4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eugene: 48:41 running, 40:00 at the stations and 7:51 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Eugene Typical Open Men
Run 1 4:31 4:47
SkiErg 4:38 4:50
Run 2 5:45 5:35
Sled push 2:40 2:49
Run 3 5:59 6:02
Sled pull 7:18 6:12
Run 4 5:56 6:08
Burpee broad jump 4:59 5:47
Run 5 6:22 6:26
Row 5:00 5:12
Run 6 5:57 6:08
Farmers carry 2:22 2:30
Run 7 6:12 6:09
Sandbag lunges 4:51 5:37
Run 8 7:59 7:33
Wall balls 8:12 7:48
Roxzone 7:51 7:21
Finish 1:36:22 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:06 against the typical Open Men finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:36:22.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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