Athlete · Open Men · 45-49 · SIN

Eugene Liow

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:59 (Singapore National Stadium 2024) · Pro Men 2:04:14 (Singapore Expo 2025) · Doubles Men 1:29:47 (Singapore Expo 2025).

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1:53:59 best Open Men time · Singapore National Stadium 2024 also raced Pro Men, Doubles Men: each has its own best below

686th of 1,015 best Open Men place · Singapore National Stadium 2024 among Open Men finishers there

2:04:14 latest race · Singapore Expo 2025 first Pro Men race Pro Men

Farmers carry strongest segment · Singapore National Stadium 2024 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:59Singapore National Stadium 2024 · 2 races Pro Men2:04:14Singapore Expo 2025 · 1 race Doubles Men1:29:47Singapore Expo 2025 · 1 race · with Donny Lee

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:53:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Pro Men · 50-54	2:04:14	189th of 222	50:58	1:00:22	12:58	splits SkiErg4:45Sled push6:35Sled pull7:59Burpee broad jump7:48Row4:59Farmers carry3:21Sandbag lunges9:47Wall balls15:08Run 14:33Run 25:08Run 35:40Run 45:46Run 55:51Run 65:44Run 76:28Run 811:53Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Donny Lee, Eugene Liowwhat the whole field did →	Doubles Men · team 45-49	1:29:47	484th of 819	47:43	31:30	10:39	splits SkiErg4:33Sled push2:05Sled pull4:29Burpee broad jump4:52Row4:54Farmers carry1:38Sandbag lunges4:39Wall balls4:20Run 15:01Run 25:54Run 35:57Run 45:58Run 55:50Run 65:45Run 75:51Run 87:30Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 45-49	2:00:59	1395th of 1,937	56:38	51:23	13:02	splits SkiErg5:05Sled push3:39Sled pull7:48Burpee broad jump9:25Row5:50Farmers carry2:51Sandbag lunges6:54Wall balls9:51Run 14:42Run 26:25Run 37:45Run 47:13Run 57:28Run 67:13Run 77:01Run 88:55Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 45-49	1:53:59	686th of 1,015	50:12	50:42	13:08	splits SkiErg5:02Sled push4:06Sled pull9:21Burpee broad jump8:44Row5:21Farmers carry1:53Sandbag lunges6:13Wall balls10:02Run 15:29Run 25:29Run 35:54Run 46:17Run 56:38Run 66:06Run 76:19Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eugeneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 27%

Sled pull faster than 10%

Burpee broad jump faster than 9%

Row faster than 46%

Farmers carry faster than 93%

Sandbag lunges faster than 38%

Wall balls faster than 23%

Roxzone faster than 20%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:39 slower

Sled pull 3:12 slower

Burpee broad jump 2:52 slower

Row 0:04 slower

Farmers carry 0:55 faster

Sandbag lunges 0:32 slower

Wall balls 2:17 slower

Roxzone 2:42 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eugene against the typical Open Men finisher

Eugene1:53:59

5:295:025:294:065:549:216:178:446:385:216:061:536:196:138:0410:0213:08

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:12 against the typical Open Men finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:53:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown